Body Love Tantrayoga
Body Love Tantra Yoga uses movement and stillness to develop neuromuscular pathways of love. These pathways are developed in movement by softening the sensations that reveal the vulnerable presence of the joints. They are refined in stillness by minimizing the muscular effort necessary to stabilize the body. The ongoing sensitivity this requires is a direct, concrete expression of love.
Body Love Tantra Yoga is an individual practice that allows you to experience the subtleties of all sensations within, off course including sensations of sensuality and sexuality. While not repressing nor overtly expressing your sexuality you will be guided to feel it deeply within where you can actually meet and embrace yourself as sexual being.
Tantric Meditation
The heart of Tantra is not sex but meditation. Nevertheless the deep power of sexual energy must be integrated consciously if it is not to lead to problems obvious and subtle. This retreat will explore the healing, nourishing and liberating possibilities presented by awakening sexual energy within the context of meditation. Meditations will take place alone, in pairs or groups, with participants fully clothed. There will be no sexual activity in this retreat.
The level of intimacy will be decided by your own boundaries and it is an important part of the retreat to explore and be clear with those boundaries. There will be guidance around that to make everyone feel safe in this delicate context. You will not be asked to do anything you do not want to and everyone’s integrity is respected. If you sign up as a couple you can choose to do everything together.
More info:
www.bodylovetantra.com
Price:
5 500 kr (+ VAT for companies).
Booking:
https://events.magnetevents.com/Event/tantrayoga--tantric-meditation-retreat-57190/
Questions ONLY to:
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Mia Lehndal has been dedicated to the yogic and tantric path for more than 15 years. She teaches yoga, tantra, meditation, coaching & leadership and she clearly demonstrates how those paths are interconnected and support you in being who you truly are. Mia dropped out of her academic career in media & communication in the year of 2000. Since then, she has been devoted to the path of self-discovery & inner leadership. Since 2006 she is professionally guiding anyone who is willing to look into the treasures of who and what we are in our depth as human beings.
Mia is the author of Body Love Book & Våga vara den du är. She is also the Founder of Body Love Yoga School & the Coach- & Leadership training Modigt Ledarskap.
More about Mia and her work:
http://www.bodylovetantra.com
http://www.modigtledarskap.se
Time
Friday 4 pm - Sunday 3 pm
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