Mate time..
Tango Body Awareness Method® Lab
We—Alberto, Marcela, and Sylvester—invite you on a journey into the essence of tango, seen through the lens of body awareness.
Sylvester is from Munich, tango lover and lover of movement, which makes this meeting possible.
Alberto and me (Marcela) come from Buenos Aires, Argentina.
For over 30 years, we’ve been exploring the culture of the tango embrace, weaving together popular wisdom and in-depth somatic research. That’s what we bring to this lab, and we’re excited to share it with you.
Themes to explore on the journey
🔸 DAY 1 – Returning to the body, returning to the present
12:00 HS🧘♀️ Exploration 1 – FloorTherapy: How am I now?
Weight, volume, and internal space—coming back home to yourself.Dancing balance: spirals in motion
14:00 HS🤲 Exploration 2 – Sharing the listening of the embrace
The body speaks before words.
Nonverbal communication and the quality of touch.
🔸 DAY 2 – Walking tango, dancing from the roots
12:00 HS👣 Exploration 3 – Feet with soul: the tango walk
Awaken the ankles, connect to the ground, and refine direction
13:30 hs Mate ceremony
14:00 HS🌱 Exploration 4 – The superpowers of the pelvic floor
Rooted and light at the same time.
Base that supports and connects us—without tension.
✅Choose your own way in
you can join a single session, several, or the full lab experience.
🧘♂️ What to bring:
Comfortable clothes, warm socks or bare feet.
No partner needed.
All level are welcome (professional and social dancers)
Price:
1 class 35€
2 classes 60€
4 full weekend 100€
Place:
we will send you the Sylvester place address by message
📩 Registrations & Questions:
Whatsapp +54 9 11 4199 2219 Al
Phone: +49 163 1951519 Sylvester
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Private sessions:
Marcela and Alberto are available for private lesson from June 20 to 30.. Book your spot!!
🧑🏫 Curious about us?
A few words about who we are and why we do what we do.
Marcela Trape comes from an academic background in ballet and contemporary dance.
In 1998, she developed her own method to free and sensitize the tango dancer’s body. Her approach highlights the somatic language within dance, allowing each person to discover a more conscious and authentic movement.
Alberto Catala is a tango dancer with deep roots in the Buenos Aires milonga scene. He received direct transmission from legendary milongueros such as Mingo Pugliese.
With over 30 years of experience, he has not only danced on countless floors but, more importantly, has trained generations of dancers from their very first steps, accompanying them with care as they became confident social dancers – and, in many cases, tango professionals.
Want to dive deeper into the method, our story ?
👉 www.marcelatrape.com
see you soon and feel free to contact us
Alberto , Sylvester and Marcela
Also check out other Dance events in Munich, Workshops in Munich, Meetups in Munich.
