# Event Details

- **Event Name**: The Art of Staying Okay
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 04:30 pm – Sat, 15 Nov, 2025 at 05:30 pm
- **Event Description**: The Art of Staying OkayA therapeutic art-based workshopSome days everything looks fine on the outside work is moving relationships are okay life is “normal.” But inside something still feels off. It’s not always a crisis just a quiet sense of being overwhelmed tired or not fully present.The Art of Staying Okay is a space to pause breathe and gently find your way back to balance. Through art reflection and conversation we’ll explore what helps you feel grounded and what throws you off.In this two-hour workshop we’ll:✨ create your own 3D “house of regulation” a playful way to see what keeps you steady and safe? understand your window of tolerance the range where your mind and body feel okay? explore boundaries in different parts of life how to protect your energy while staying openNo art experience needed. Just curiosity and a willingness to show up as you are.It’s not about being “fixed” or “productive.” It’s about making space for yourself to feel to slow down and to learn how to stay okay even when things aren’t perfect.Details:? Saturday 15th November 2025⏰ 4:30 PM – 6:30 PM? Idhya Dadar (Mumbai)? ₹1850— includes all materials snacks & a drinkFacilitated by Richa and Swara psychotherapists and art lovers who believe in the small creative ways we can care for ourselves.? come as you are leave a little more in touch with yourself.
- **Event URL**: https://allevents.in/mumbai/the-art-of-staying-okay-tickets/80001848941683
- **Event Categories**: Art, Workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/80001848941683
- **Ticket Price Range**: min: 1850, max: 1850, currency: INR

## Event venue details

- **city**: Mumbai
- **state**: MH
- **country**: India
- **location**: Idhya
- **lat**: 19.0242191
- **long**: 72.835724
- **full address**: Idhya, B2 Ground Floor, Saroj Sadan, SH Paralkar Marg, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028, India

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: METANOIA - Creative Mental Health Studio (https://allevents.in/org/metanoia-creative-mental-health-studio/24411172)
- **Refund policy**: No refund, no cancellation, no tranfer is allowed.

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb68fc3e4926794.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=The+Art+of+Staying+Okay&date=15+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 15 Nov, 2025 at 04:30 pm
- **Q**: Where is the event happening?
  - **A:** Idhya, B2 Ground Floor, Saroj Sadan, SH Paralkar Marg, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028, India
- **Q**: What is the ticket price?
  - **A:** starting from 1850 up to 1850 INR
- **Q**: Who is organizing the event?
  - **A:** METANOIA - Creative Mental Health Studio
- **Q**: What type of event is this?
  - **A:** Art, Workshops
- **Q**: Can I get a refund if I can't attend?
  - **A:** No refund, no cancellation, no tranfer is allowed.
- **Q**: Where can I find ticket details about The Art of Staying Okay ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "At Metanoia, we're inspired by the idea of a transformative change of heart and mind at the very core of one's being. Metanoia is more than just a mental health studio; it's a safe, unconditional space where you can explore your inner world creatively and authentically. Here, you can uncover all sides of yourself and make deep, meaningful personal changes.\n\nAs a counseling psychologist and art therapy trainee, I blend the science of the mind with the healing power of art. My unique approach integrates traditional psychotherapy with expressive arts, allowing you to articulate and process your emotions beyond words. This combination supports a journey of self-discovery and healing that is both personal and profound.\n\nAt Metanoia, we offer a range of mental health services tailored to meet your diverse needs:\n- One-on-One Sessions: Personalized support to explore your inner world.\n- Workshops: Interactive and engaging sessions for creative exploration.\n- Group Sessions: Connect and grow with others on a similar journey.\n- Support Groups: Find community and shared understanding.\n- Training: Develop skills and knowledge to support mental health.\n\nI am passionate about collaborations that contribute to making India a mentally healthier place, believing in the collective effort towards a greater good. Creative expression and psychology are not just my profession—they are my way of life. I view the world through the lens of understanding, empathy, and empowerment.\n\nTogether, we'll sketch out strategies to break patterns that aren't working for you by coloring outside the lines of conventional thinking. This is your journey, and I'm here to empower you every step of the way. \n\nLet's explore your world, understand your struggles, and celebrate your victories, big and small. You’ve got this, and I'm here to support you in becoming the best version of yourself.\n\nFeel free to reach out and connect with me. Let's make a difference together, one step at a time.\n"
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