# Event Details

- **Event Name**: Mental health workshop
- **Event Start and End Date**: Sun, 07 Jun, 2026 at 04:00 pm – Sun, 07 Jun, 2026 at 06:00 pm (+05:30)
- **Event Description**: We clean our bodies every day…But do we clean our minds?Stress, overthinking, and emotional clutter build up daily — and most people don’t have simple tools to deal with it.This workshop introduces a powerful concept:👉 Mental fitness through 1-minute practicesNo apps. No journaling. No props.Just simple techniques you can use anytime, anywhere.✨What You’ll LearnCleanse your mind dailyStop overthinking in real-timeBuild clarity & focusReduce stress instantly⚡ What Makes This DifferentThis is not therapy or motivation.This is practical mental training for everyday life.✔ Easy to apply✔ Takes less than a minute✔ Designed for real-life situationsAbout the SpeakerNikhila Deshpande (psychologist)11+ years of experience in mental healthFounder of Italktherapy Counselling Featured in midday, Mirror Now, mx player and worked with several celebrities from media and television industry. Conducts workshops for Corporates all over India as a mental health speaker.👥Who Should AttendPeople who overthink a lotAnyone feeling mentally overwhelmedProfessionals & students struggling with focusAnyone looking for simple, practical mental tools🎯What You Take AwayA set of powerful 1-minute techniques to manage your thoughts, emotions, and mental clarity — daily.🚀Start your mental fitness journey todayLimited seats available
- **Event URL**: https://allevents.in/mumbai/mental-health-workshop/3900030036392351
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 2
- **Event Highlights**: 
  - Duration: 2 Hours
  - Languages: English, Hindi
  - Location: The Move Culture Dance Studio: Mumbai

## Ticket Details

- **Ticket Price Range**: min: 599, currency: INR

## Event venue details

- **city**: Mumbai
- **state**: MH
- **country**: India
- **location**: The Move Culture Dance Studio: Mumbai
- **lat**: 19.075983047485
- **long**: 72.877655029297
- **full address**: The Move Culture Dance Studio: Mumbai, Arcnest 33, Near New Kantwadi Road, Bandra West, Mumbai, Maharashtra 400050, India

## Event gallery

- **Alt text**: Mental health workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/56233300-4b6a-11f1-8534-6b647259181b-rimg-w1200-h600-dcf9f3ea-gmir.jpg?v=1778305551

## Artist Details

- **Artist name**: HEALTH
  - **Artist page URL**: https://allevents.in/performer/health

## FAQs

- **Q**: When and where is HEALTH performing in Mumbai?
  - **A:** Mental health workshop takes place on Sun, 07 Jun, 2026 at 04:00 pm to Sun, 07 Jun, 2026 at 06:00 pm at The Move Culture Dance Studio: Mumbai, Arcnest 33, Near New Kantwadi Road, Bandra West, Mumbai, Maharashtra 400050, India.
- **Q**: Who is HEALTH?
  - **A:** Born in the heady grime of downtown L.A.’s noise scene, singer-guitarist Jake Duzsik, bassist-producer John Famiglietti and drummer BJ Miller set out to be divisive as they sliced bare fragments of songs out of backfiring guitar pedals. But by 2009’s GE... Find all upcoming HEALTH events on AllEvents.
- **Q**: What are HEALTH's most popular songs?
  - **A:** Some of HEALTH's most popular songs include THE DRAIN, Major Crimes, Laid to Rest - HEALTH Remix. These tracks have helped cement their place in the music industry and are likely to feature in their Mental health workshop set.
- **Q**: What genre of music does HEALTH perform?
  - **A:** HEALTH is known for their distinctive sound in the grave wave genre, often blending elements of metropopolis - making them a unique voice in contemporary music.
- **Q**: How popular is HEALTH?
  - **A:** HEALTH has 1,953,263 monthly listeners on Spotify and 263,289 Spotify followers, reflecting a strong and growing international fanbase.
- **Q**: Where is HEALTH most popular?
  - **A:** HEALTH's music has a strong following across multiple cities, with particularly active listeners in London, Warsaw, Berlin, Paris, Prague.
- **Q**: How do I find more upcoming HEALTH concerts and events?
  - **A:** You can find all upcoming HEALTH concerts and events on AllEvents.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mental health workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mumbai, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mental health workshop sounds like your kind of event, don't wait - spots fill up fast.

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