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Health & Wellness Events in Mumbai

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Mumbai.

Popular health-wellness Events

Upcoming Health & Wellness Events in Mumbai

Today

Slim Sutra

Mumbai , India

Wed Jan 23 2019 at 12:00 am

Advance Meditation Course

Art of Living Navi MumbaiTemple of Knowledge , 177, Satra Plaza, Palm Beach Road, Vashi, Navi Mumbai (New Mumbai), India 400703, New Mumbai, India

Wed Jan 23 2019 at 06:00 pm to Sat Jan 26 2019 at 09:00 pm

Tomorrow

Magicrise - Winter Boom Party

CoWrks (CoWrks Worli , Mumbai)Birla Centurion, Century Mills compund, Pandurang Budhkar Marg, Worli, Mumbai, Maharashtra 400030, India

Thu Jan 24 2019
06:30 am to 08:30 am

InBody ácademia - Goa 2019

InBody India , Unit No.G- B 10 on Ground Floor, Art Guild House, Phoenix Marketcity, LBS Marg, Kurla West, Mumbai, Maharashtra 400070, Mumbai, India

Thu Jan 24 2019 at 09:00 am to Fri Jan 25 2019 at 06:00 pm

The Healthy Mughlai Class - Mumbai

TEJASWINI , 41, DHANISHTHA, TARANGAN, NEXT TO KORUM MALL, SERVICE ROAD, THANE (W), MUMBAI, India

Thu Jan 24 2019
11:30 am to 02:00 pm
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YTFT Season 2 Session 1: Bone Health

KoramangalaKoramangala , Bangalore, India Http://www.citypincode.in/PinCodeSearch.jsp?state=KARNATAKA&area=Koramangala, Mumbai, India

Thu Jan 24 2019
11:30 am to 02:00 pm

Jan 25 2019

Wildlife Tour to Bandhavgarh Tiger Reserve

The Tern Travellers12/14 Maharashtra Bhavan , 5th Floor, Behind Handloom house, Bora Masjid Street, Fort, Mumbai, Maharashtra 400001, India

Fri Jan 25 2019 at 08:00 am to Sun Jan 27 2019 at 01:00 pm

Wildlife tour to Kanha National Park

The Tern Travellers12/14 Maharashtra Bhavan , 5th Floor, Behind Handloom house, Bora Masjid Street, Fort, Mumbai, Maharashtra 400001, India

Fri Jan 25 2019 at 09:00 am to Sun Jan 27 2019 at 01:00 pm

Uplift Your Subconscious Level with Priya Kaul

Suba International , Andheri East, Mumbai, India

Fri Jan 25 2019
10:00 am to 05:00 pm

Aspiring She Awards For Beauty, Wellness And Fitness

The Leela MumbaiSahar , Mumbai, Maharashtra 400059, India

Fri Jan 25 2019
11:00 am to 02:00 pm

Luke's Farmers Market 2nd Edition

RESET , 5th floor, Bombay Art Society, Opposite Hotel Rangsharda, Bandra Reclamation, Mumbai Mumbai, India, Mumbai, Maharashtra 400050, Mumbai, India

Fri Jan 25 2019
04:00 pm to 09:00 pm

The 8 Week Mindfulness Meditation Course

Mindful Spring514 , Palm Spring Centre, Above Croma, Link Road, Malad West, Mumbai, Maharashtra 400064, India

Fri Jan 25 2019
07:00 pm to 09:30 pm

Jan 26 2019

Singing Bowl Workshop

ThriiveMumbai , Maharashtra, Mumbai

Sat Jan 26 2019 at 04:30 am to Sun Jan 27 2019 at 11:30 am

NAVEL Activation for Prosperity with Sound Waves By Rivesh Vade

Hotel Bawa International , Plot No. 2087 Nehru Road Extn., Near Domestic Airport Vile Parle (East), Mumbai, Maharashtra 400099, Mumbai, India

Sat Jan 26 2019 at 09:00 am to Sun Jan 27 2019 at 06:00 pm

Basic Pranic Healing Workshop

Change & Evolve Pranic Healing Centre , Adinath Alpine, Shop No.11 Sector 25 Plot 28A, Navi Mumbai (New Mumbai), India 410209, New Mumbai, India

Sat Jan 26 2019 at 09:00 am to Sun Jan 27 2019 at 06:00 am

Sri Sri in Mumbai

SRPF grounds , Goregoan East, Mumbai, Maharashtra 400065, Mumbai, India

Sat Jan 26 2019
09:00 am to 11:30 am

Gynoday

SRPF Ground , NH 8, Goregaon East, Mumbai, Maharashtra 400065, India, Mumbai, India

Sat Jan 26 2019
09:00 am to 11:30 am

GYANODAY with Gurudev Sri Sri Ravi Shankar

SRPF Ground , NH 8, Mumbai, India

Sat Jan 26 2019
09:00 am to 11:30 am

Gyanoday

SRPF grounds , Goregoan East, Mumbai, Maharashtra 400065, Mumbai, India

Sat Jan 26 2019
09:00 am to 11:30 am

Medicine Buddha Lam Rim

Dharma Chakra Buddhist Friends103-B Mistry Apartment , Service Road No.5 Near Parsi Panchayat Road,, 400069 Andheri (east) mumbai , Mumbai

Sat Jan 26 2019
09:30 am to 12:30 pm

Health check-up camp

Svasti Health & ErgonomicsShreenath Bhuvan Yashwant rao road Dahisar bridge Near St. Louis school , Mumbai, Maharashtra 4000068, India

Sat Jan 26 2019
10:00 am to 02:00 pm

SINGING BOWL WORKSHOP - Sound Healing Workshop

Thriive Art & Soul Centre , C 101, Ashok Towers, Parel, Mumbai, Maharashtra 400012, India, Mumbai, India

Sat Jan 26 2019 at 10:00 am to Sun Jan 27 2019 at 05:00 pm

SINGING BOWL WORKSHOP - SOUND HEALING INDIA WORKSHOPS

Thriive Art & Soul Centre , C 101, Ashok Towers, Parel, Mumbai, India

Sat Jan 26 2019 at 10:00 am to Sun Jan 27 2019 at 05:00 pm

Student-Parent Workshop by expert Mr. Umesh Sharma

Genius GEMS808 , Haware Infotech Park, Navi Mumbai (New Mumbai), India 400703, New Mumbai, India

Sat Jan 26 2019
10:30 am to 01:30 pm

Study Abroad Fair - Mumbai

Sahara Star , Opposite Domestic Airport, Vile Parle East, Vile Parle, Mumbai, Maharashtra 400099, Mumbai, India

Sat Jan 26 2019
10:30 am to 04:30 pm

Saadho Satsang gathering (Mumbai)

Andheri West , Mumbai, India

Sat Jan 26 2019
11:00 am to 01:00 pm

Beyond Himachal Explorer

Himachal Pradesh , Himachal Pradesh, India, Mumbai, India

Sat Jan 26 2019 at 12:00 pm to Thu Jan 31 2019 at 12:00 pm Book Tickets

Dot Painting workshop by Paintology

Doolally Taproom , AndheriC 18-21, Dalia Industrial Estate,Near Fun Republic, Off New Link Road, Andheri West, Mumbai, Maharashtra 400053, India

Sat Jan 26 2019
12:00 pm to 03:00 pm

Healing Psychology - Internationally Certified Course

Santacruz WestMumbai , Maharashtra, Mumbai, India

Sat Jan 26 2019
12:30 pm to 06:30 pm

Camp on a Mountain Top

RaigadPrem Lane , Mumbai, Maharashtra 400067, India

Sat Jan 26 2019 at 01:30 pm to Sun Jan 27 2019 at 11:00 am

Free Meditation

VEE9 Ventures Private Limited , 202, Ecstacy Business Park, JSD Road , Near City of Joy, Near Railway Station, Mulund West,, Mumbai, Maharashtra 400080, Mumbai, India

Sat Jan 26 2019
04:00 pm to 05:00 pm

Diabetes Reversal Workshop

Madhavbaug Cardiac Clinic VashiOffice no 18 , Second floor, Shanti Centre society, near Navratna Hotel, Sector 17, Vashi Navi Mumbai, Navi Mumbai (New Mumbai), India 400703, Navi Mumbai, India

Sat Jan 26 2019
04:00 pm to 08:00 pm
Sat Jan 26 2019 at 07:00 pm to Sun Jan 27 2019 at 10:00 am Book Tickets

Jan 27 2019

Ananda Yoga:Awaken the Chakras,Achieve Glowing Health & Vitality

NSCI MumbaiShri Vinay K Shah Marg , Mumbai 400018Karte anzeigenKarte verbergen, Mumbai

Sun Jan 27 2019
04:30 am to 11:30 am

Ride to Mpower 2019

Parsee Gymkhana , Marine LinesBhagvan Todi Bal Udyan Marg, Mumbai, Maharashtra 400002, India

Sun Jan 27 2019
05:30 am to 11:30 am

Yoga for children - Memory & Focus in Andheri

Smt Kamala Mehta V W A College Of CommerceHarmindar Singh Marg , Mumbai, Maharashtra 400061, India

Sun Jan 27 2019
06:30 am to 08:00 pm

Yoga session by Shruti Sud (PGP 14), a certified yoga instructor

Pushpa Narsee Park15 , Vaikunthlal Mehta Road, Juhu, Mumbai, Maharashtra 400049, India

Sun Jan 27 2019
08:00 am to 11:00 am

SUPER Student Unlimited Workshop

Suba Galaxy Hotel , Prof N S Phadke Marg, Mumbai, Maharashtra 400069, Mumbai, India

Sun Jan 27 2019
09:30 am to 05:30 pm
Sun Jan 27 2019
10:00 am to 06:00 pm

Remedial Divination

Versova , MumbaiVersova, Andheri, Mumbai, Maharashtra 400006, India

Sun Jan 27 2019
10:00 am to 06:00 pm

Children Wellness Picnic

Shantivan36/a , Nepean Sea Road, Simla Nagar, Malabar Hill, Mumbai, Maharashtra 400006, India

Sun Jan 27 2019
10:00 am to 12:00 pm

Children Wellness Picnic

Shantivan , 36/A, Nepean Sea Rd, Simla Nagar, Malabar Hill, Mumbai, Maharashtra 400006, India, Mumbai, India

Sun Jan 27 2019
10:00 am to 12:00 pm

I & MYSELF-1

Qtube Cafe , S V Road, Next to Tata Power, Bandra West,, Bandra West, Mumbai, Maharashtra 400050, India, Mumbai, India

Sun Jan 27 2019
02:30 pm to 05:30 pm

Bhuta Shuddi in Andheri

Smt Kamala Mehta V W A College Of CommerceHarmindar Singh Marg , Mumbai, Maharashtra 400061, India

Sun Jan 27 2019
03:00 pm to 04:30 pm

Jan 28 2019

Learn Reiki Online from Awarded Int'l Grand Master Acharya

Nirvana Healing Centre , NRI SEWOODS ESTATE, PALM BEACH RD, Navi Mumbai (New Mumbai), India 400706, New Mumbai, India

Mon Jan 28 2019
08:00 am to 10:00 am

Yin Yoga + Sound Bath

The Seventh Sense Movement & Language CentreChowpatty Terrace 4th floor Morvi Lane , Mumbai, Maharashtra 400007, India

Mon Jan 28 2019
07:00 pm to 08:15 pm

Jan 29 2019

Jan 30 2019

Criticare 2019

Renaissance Mumbai Convention Centre Hotel#2 & 3B , Near Chinmayanand Ashram, Powai, Mumbai, Maharashtra 400 087, India

Wed Jan 30 2019 at 09:00 am to Sun Feb 03 2019 at 04:00 pm

Journey With Sacred Geometry

Suba Galaxy Hotel , Prof N S Phadke Marg, Mumbai, Maharashtra 400069, Mumbai, India

Wed Jan 30 2019
10:00 am to 06:00 pm

Dheel De: Chapter 3

Centre For Education And Documentation3-Suleman Chambers , 4-Battery Street, Colaba, Mumbai, Maharashtra 400001, India

Wed Jan 30 2019
03:30 pm to 05:30 pm

Jan 31 2019

मास39th CME Evidence based integrated Management of cancer

Maharashtra Association of Ayurved Students &DoctorsSec20A opp Rly Stn & Bus Stop , Navi Mumbai (New Mumbai), India 400706, New Mumbai, India

Thu Jan 31 2019
02:30 am to 05:00 am

43rd Residential Refresher Course at Accord Pondicherry

The Goods and Service Tax Practitioners' Association of Maharashtra8 & 9 , Mazgoan Tower, 21, Mhatar Pakhadi Road, Mazgoan, Mumbai, Maharashtra 4000010, India

Thu Jan 31 2019 at 12:00 pm to Sun Feb 03 2019 at 01:00 pm

Awaaz Do - A Cultural Fundraiser for #SaveAarey

FLEA Bazaar Café , Unit No 5, 1st Floor Trade View Building Oasis City Complex, Pandurang Budhkar Marg, Lower Parel, Mumbai, Maharashtra 400013, India, Mumbai, India

Thu Jan 31 2019 at 09:00 pm to Fri Feb 01 2019 at 12:00 am

Feb 01 2019

Learn to Love Yourself this Valentine’s Day - Online Event

Sharan India , 306 Laxmi Industrial Estate, Above Axis Bank ATM, New Link Road, Andheri West, Mumbai, Maharashtra 400 047, Mumbai, India

Fri Feb 01 2019
12:00 am to 10:00 pm
Fri Feb 01 2019
10:00 am to 01:00 pm

Feb 02 2019

Global Youth Conference- Mumbai!

CP Goenka International School , Thane, C.P. Goenka International School,Maharashtra State Highway 42, Kapurbawdi Junction, Off Ghodbunder Road, Near Ashapura Mandir, Thane West, Thane, Maharashtra 400607, Mumbai

Sat Feb 02 2019 at 08:30 am to Sun Feb 03 2019 at 05:30 pm Book Tickets

Sujok International Conference 2019

Bombay Convention & Exhibition CentreNSE Nesco Complex , Off Western Express Highway, Goregaon East, Mumbai, Mumbai, Maharashtra 400063, India

Sat Feb 02 2019 at 09:00 am to Sun Feb 03 2019 at 07:00 pm

Workshop on Mental Heathcare Act 2017

MARIWALA HEALTH INITIATIVE 8th floor , Grande Palladium 175, CST Road, Kalina Santa Cruz (E), Mumbai, Maharashtra 400098, India

Sat Feb 02 2019
09:00 am to 05:30 pm

Mumbai Gender, Sexuality & Asexuality Fest

91springboard (BKC)1st & 2nd Floor Kagalwala House , Plot No. 175, Behind Metro House, CST Road, Kalina, Bandra Kurla Complex, Santacruz East, Mumbai, Mumbai, Maharashtra 400098, India

Sat Feb 02 2019 at 10:00 am to Tue Feb 05 2019 at 09:00 pm

Lama Fera Level 1 Workshop

Andheri (East)Highway , Mumbai, Maharashtra 400069, India

Sat Feb 02 2019
10:00 am to 05:00 pm

Destiny Bazaar 2019

Out Of The Blue , Union Park, 14, Union Park, Mumbai, Maharashtra 400052, Mumbai, India

Sat Feb 02 2019
01:00 pm to 08:00 pm

300 Hour Teacher Training in India

Govardhan EcovillageGaltare , Hamrapur (P.O), Wada (Taluka), Mumbai, Maharashtra 421303

Sat Feb 02 2019
01:30 pm to 04:30 pm

Swasthya Bharat Samman

Kandivali (W) Link RoadLink Road , Mumbai, Maharashtra 400067, India

Sat Feb 02 2019 at 05:00 pm

Feb 03 2019

Run for Flamingos

Palm Beach Road , Palm Beach Road, Near DPS, Navi Mumbai, India

Sun Feb 03 2019
05:30 am to 09:30 am
Book Tickets

Runathon 2019

KANDIVALI , LOKHANDWALA, MUMBAI, Maharashtra, India

Sun Feb 03 2019
06:00 am to 10:00 am

Yoga At Juhu Beach

Juhu BeachJuhu Tara Road , Juhu, Mumbai, Maharashtra 400049, India

Sun Feb 03 2019
06:00 am to 09:00 am

Bhuta Shuddhi: Cleansing & Transcending the 5 Elements

Studio 10814th Road , Parmeshwar Bhawan, Khar West, Mumbai, Maharashtra 400052, India

Sun Feb 03 2019
07:00 am to 08:30 am

UHT B2 Assam Meghalaya tour

Ultimate Hikers & TravellersAmruta travels road , Navi Mumbai (New Mumbai), India 400709, New Mumbai, India

Sun Feb 03 2019 at 09:00 am to Sat Feb 09 2019 at 12:00 pm

DNA Activation

Harmony YogaBhaveshwar Nagar 1 , M.G.Road, Opp.- Hanuman Mandir, Next to TBZ Jewellers, Ghatkopar(E)., Mumbai, Maharashtra 400 077, India

Sun Feb 03 2019
02:00 pm to 06:00 pm

Sound Bath Meditation

Adagio.Adagio. Rukhsana Manor , 237 B, Chapel Rd, Ranwar, Bandra West, Mumbai, Maharashtra 400071, India

Sun Feb 03 2019 at 11:00 pm to Mon Feb 04 2019 at 12:00 am

Feb 08 2019

4th National Conference on Tobacco or Health

Tata Memorial Hospital Dr. E. Borges Road , Jerbai Wadia Rd, Parel, Mumbai, Maharashtra 400012, India

Fri Feb 08 2019
09:00 am to 06:30 pm

Feb 09 2019

Workshop Yoga & Self Love

L&T Emerald Isle , Saki Vihar Road, Mumbai, India

Sat Feb 09 2019
09:00 am to 12:00 pm

Workshop Yoga & Self Love

L&T Emerald IsleGate 6A , Saki Vihar Road, Powai, Mumbai, Maharashtra 400072, India

Sat Feb 09 2019
09:00 am to 12:00 pm

International Transformational Heal Your Life Workshop

Thriive Art & Soul Centre , C 101, Ashok Towers, Parel, Mumbai, Maharashtra 400012, India, Mumbai, India

Sat Feb 09 2019 at 10:00 am to Sun Feb 10 2019 at 06:00 pm

Health Transformation Workshop

The VedaryMumbai , Maharashtra, Mumbai, India

Sat Feb 09 2019
10:00 am to 06:30 pm

How to Create a Financial plan?

91springboard (ATC , Andheri East)B wing, 5th floor, Ackruti Trade Centre, MIDC, Andheri (E), Mumbai 400093, Mumbai, Maharashtra 400093, India

Sat Feb 09 2019
10:30 am to 01:30 pm

Yoga With Urmi

Kinetic Living , 1st Flr, Fatima Villa, Opp. Old Masjid Khar, S.V. Road, Khar west., Mumbai, Maharashtra 400052, Mumbai, India

Sat Feb 09 2019
11:00 am to 01:00 pm

Acroyoga Workshop - Chembur

ChemburCHEMBUR , Mumbai, Maharashtra 400071, India

Sat Feb 09 2019 at 12:00 pm to Sun Feb 10 2019 at 03:00 pm

Feb 10 2019

Happathon

Infiniti Mall , Link Road, Ram Nagar, Malad West, Mumbai, Maharashtra 400064, Mumbai

Sun Feb 10 2019
12:30 am to 05:30 am
Sun Feb 10 2019 at 06:00 am

Welocity Winner's Workshop !!

The Fern Hotel Goregaon , 4/277, I.B Patel Road, Pahadi Rd, Behind H.P Petrol Pump, Village, Jay Prakash Nagar, Goregaon East, Mumbai, Maharashtra 400063, India, Mumbai, India

Sun Feb 10 2019
08:00 am to 06:00 pm
Book Tickets

Health Transformation Workshop

The Vedary , Mumbai, Maharashtra, Mumbai, India

Sun Feb 10 2019
10:00 am to 06:30 pm

Nirvana Spiritual Retreat by Poonam Shah

Nirvana Spiritual Retreat - I Can Heal , Andheri west, Mumbai, Maharashtra 400058, Mumbai, India

Sun Feb 10 2019 at 11:15 am to Sat Feb 16 2019 at 09:15 am

Feb 12 2019

Beyond Himachal Explorer

Himachal Pradesh , Himachal Pradesh, India, Mumbai, India

Tue Feb 12 2019 at 12:00 pm to Sun Feb 17 2019 at 12:00 pm Book Tickets

Feb 15 2019

Bloomberg Square Mile Relay

Jio Garden , Pt No: RG1A, G Block, Bandra Kurla Complex, Bandra East, G Block BKC, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051, India, Mumbai, India

Fri Feb 15 2019 at 10:00 am

Feb 16 2019

You can't always get what you want! - The Stoic art of Contentment

New Acropolis Colaba , A-0 Connaught Mansions, Shahid Bhagat Singh Marg, Mumbai, India

Sat Feb 16 2019
06:00 pm to 08:00 pm

You can't always get what you want! - The Stoic art of Contentment

New Acropolis India (Colaba Main Center)A-0 , Connaught Mansions, Shahid Bhagat Singh Marg, opposite Colaba Post Office, Mumbai, Maharashtra 400005, India

Sat Feb 16 2019
06:00 pm to 08:00 pm

Camp Self Love

Mumbai , India

Sat Feb 16 2019 at 07:00 pm to Sun Feb 17 2019 at 09:00 am Book Tickets

Feb 17 2019

Ho'oponopono Workshop

Suba Galaxy HotelProf N S Phadke Marg , Mumbai, Maharashtra 400069, India

Sun Feb 17 2019
09:00 am to 06:00 pm

Feb 22 2019

Blessing Program with Chayanna in Mumbai

Gagangiri Ashram , Malabar HillMumbai, Maharashtra, Mumbai, India

Fri Feb 22 2019 at 06:00 am to Sun Feb 24 2019 at 02:00 pm

Feb 23 2019

Lgbtq+ Concerns I One Day Workshop

91springboard (ATC , Andheri East), B wing, 5th floor, Ackruti Trade Centre, MIDC, Andheri (E), Mumbai 400093, Mumbai, Maharashtra 400093, Mumbai, India

Sat Feb 23 2019
09:00 am to 05:00 pm

Hygiene Kit Distribution to Spread Hygiene Awareness in Dharavi

Maulana Abul Kalam Azad Education TrustTransit Camp.Opp. Block no 05 , Dharavi, Mumbai, Maharashtra 400017, India

Sat Feb 23 2019
11:00 am to 02:00 pm

Emotional Intelligence for All

Ackruti Trade Centre , Rd Number 7, Kondivita, Andheri East, Mumbai, Maharashtra 400069, India, Mumbai, India

Sat Feb 23 2019
11:00 am to 01:00 pm
Book Tickets

Discover your Purpose | Live your Life | Find your Ikigai

Ackruti Trade Centre , Rd Number 7, Kondivita, Andheri East, Mumbai, Maharashtra 400069, India, Mumbai, India

Sat Feb 23 2019
02:00 pm to 04:00 pm
Book Tickets

Feb 24 2019

HDFC Bank Mumbai Run

Infiniti MallLink Road , Ram Nagar, Malad West, Mumbai, Maharashtra 400064

Sun Feb 24 2019
12:15 am to 03:15 am

Vasai Taluka Ayurvedic Graduates Welfare Association Proudly a

C Beach Resort Arnala , Arnala Beach, Virar, Mumbai, Maharashtra 401302, Mumbai, India

Sun Feb 24 2019
08:30 am to 04:30 pm

Shoonya - Meditation Course with Yash in Mumbai at The Vedary

The Vedary , Mumbai, Maharashtra, Mumbai, India

Sun Feb 24 2019
09:00 am to 04:00 pm

Feb 25 2019

Free Trial -Living Philosophy – Discover, Awaken, Transform

New Acropolis India (Colaba Main Center)A-0 , Connaught Mansions, Shahid Bhagat Singh Marg, opposite Colaba Post Office, Mumbai, Maharashtra 400005, India

Mon Feb 25 2019
07:30 pm to 09:30 pm

Feb 27 2019

Children Wellness Picnic

Malabar Hill , 36/A, Simla Nagar , Mumbai, India

Wed Feb 27 2019
10:00 am to 12:00 pm

Health and Wellness Events in Mumbai

Being one of the largest cities in the world with a population of almost 20 million, Mumbai is well known for its fast-paced lifestyle. Every year, thousands of immigrants make a move to this city to find fortune. It is a city that is known for its fast-paced lifestyle which can have an adverse effect on an individual’s health. In an increasingly health-conscious world, the risk is minimized by organizing such health events in Mumbai. Those who have an interest in staying healthy can also attend fitness events in Mumbai to increase their fitness levels. As more and more brands and companies awake to this growing demand, it has become very easy to find health and wellness events near you.

One of the largest trade shows in health and wellness, the Wellness India Expo has upcoming events in Mumbai which will bring together the leaders of the fitness world under one roof. While allied businesses can certainly gain valuable contacts through such a trade show, even consumers can attain valuable insights into the latest in wellness and health.


Meditation and Yoga for Wellness in Mumbai

No matter what your health concern is, there are many health events in Mumbai to suit you. Whether it is yoga workshops in Mumbai or learning the basics of Reiki, the city has you covered. If you are looking for spiritual health by joining a meditation centre in Mumbai, the Osho Meditation Centre has many patrons, several of which come from other countries. The Retreat House also organizes talks and seminars on wellness and mindfulness.

The citizens of Mumbai can choose between formal classes or can also head over to their nearest park where many of the fitness events in Mumbai are organized. Priyadarshini Park is very popular with its fitness centre and an artificial beach. You can head on over there to use the jogging track or sign up for free yoga classes, martial arts classes, and meditation classes. Amazon’s Garden offers a clean and relatively quiet place for joggers, and the children’s play area will keep the little ones entertained. Joggers Park is ideal for those who love running. It even has a track for those who want to stroll casually or for beginners. Other parks and open gyms include Maheshwari Udayan, Sagar Upvan, and Forest Park.


Body-Mind Connect & Healing Therapies

There has been much research conducted into the dynamics of the connection between our body and mind. Many medical professionals, including psychiatrists, have seen the relationship between the body and mind in thousands of participants. These studies have concluded that to have good physical health, our mental health must also be good and vice versa.

With this in mind, many spaces offer health and wellness events near you. These spaces not only focus on your physical health but also guide you on your way to good mental and spiritual health. You can sign up for free yoga classes in Mumbai and test out this connect for yourself. Using organic healing therapies can help you connect with your body on a deeper level. The days of measuring your body’s health by its weight are long gone. A more holistic and well-rounded approach is the need of the day.


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