# Event Details - **Event Name**: Learn to Meditate-Step 1 on the path of Kriya Yoga - **Event Start and End Date**: Sun, 05 Jul, 2026 at 11:30 am - **Event Description**: Dive into a journey of Self-discovery, Inner Silence, and Transformation.Join this in-person session, which is Step One to explore the core spiritual principles and practices that form the foundation of the Kriya Yoga path, as taught by Paramhansa Yogananda (author of the spiritual bestseller "Autobiography of a Yogi").Paramhansa Yogananda said Meditation is the highest form of activity a person can perform. It is the most natural and rewarding of all human activities. It gives a direct, intuitive experience of higher consciousness and is the cornerstone of deep spirituality. It also brings balance, rest, and growing inner peace,This course is open to anyone who wants to learn to meditate, regardless of religious or spiritual background. Whether or not you are new to meditation, this course can help you develop a deep and consistent practice and help awaken within you the peace, joy, and divine love that are a part of your true nature. Based on the scientific teachings of Paramhansa Yogananda, this course includes:- What is Meditation?- The Correct Posture- Meditation & the Brain- How to Overcome the Restless Mind?- How to Interiorize and Relax the Life-force?- The Breath-Mind Connection- How to Focus & Concentrate?- Hong-Sau Technique of Meditation- Absorption & Expansion of Consciousness- Aids for Meditation- Establishing a Meditation Routine and- Guided Meditation session & lecture- Q&A and personal mentoring - **Event URL**: https://allevents.in/mumbai/learn-to-meditate-step-1-on-the-path-of-kriya-yoga/3900030324085725 - **Event Categories**: health-wellness, meditation, workshops, art, literary-art, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 8 - **Event Highlights**: - Age Limit: 16 - Duration: 2 Hours - Languages: English ## Ticket Details - **Ticket Price Range**: min: 900, currency: INR ## Event venue details - **city**: Mumbai - **state**: MH - **country**: India - **location**: Ananda Sangha: Mumbai - **lat**: 19.075983047485 - **long**: 72.877655029297 - **full address**: Ananda Sangha: Mumbai, Bengal Chemicals and Pharmaceuticals Ltd, Office No-1, 502, S.V, Swatantryaveer Savarkar Road, Opposite, Century Bazaar, Prabhadevi, Mumbai, Maharashtra 400025, India ## Event gallery - **Alt text**: Learn to Meditate-Step 1 on the path of Kriya Yoga - **Image URL**: https://cdn-az.allevents.in/events10/banners/6ccb16c0-7592-11f1-b452-0f2e0e513fce-rimg-w1200-h600-dc778caa-gmir.jpg?v=1782940717 ## FAQs - **Q**: When and where is Learn to Meditate-Step 1 on the path of Kriya Yoga being held? - **A:** Learn to Meditate-Step 1 on the path of Kriya Yoga takes place on Sun, 05 Jul, 2026 at 11:30 am to Sun, 05 Jul, 2026 at 11:30 am at Ananda Sangha: Mumbai, Bengal Chemicals and Pharmaceuticals Ltd, Office No-1, 502, S.V, Swatantryaveer Savarkar Road, Opposite, Century Bazaar, Prabhadevi, Mumbai, Maharashtra 400025, India. - **Q**: Is there an age restriction for Learn to Meditate-Step 1 on the path of Kriya Yoga? - **A:** Learn to Meditate-Step 1 on the path of Kriya Yoga is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English. - **Q**: Who is this event for? Is it right for me? - **A:** Learn to Meditate-Step 1 on the path of Kriya Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mumbai, this event is thoughtfully curated to deliver a standout experience worth every moment. 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