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6- Day Yoga Workshop with Rasha

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6- Day Yoga Workshop with Rasha


Rasha is back with a 6 day Yoga workshop with 6 days of different classes:

•Kiya Yoga: Cleansing techniques
•Static Postures: Learning correct alignment of postures
•Dynamic Flow: Moving from one posture into another, in flow
•Restorative: Conscious relaxation of the body with the help of props
•Partner Yoga: Intensifying asanas with the help of a partner
•Pranayama Chanting and Meditation: Conscious Breathing, 108 rounds of Om chanting and a guided meditation session

Dates: 12th Feb-17th Feb
Time: 10 45 am- 11 45 am
Fees: Rs. 3200/- (Registrations in Jan)
& Rs. 3500/- (registration sin Feb)

Everyone's Invited :)



Also check out other Health & Wellness Events in Mumbai, Workshops in Mumbai.

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Map AAMAD, 22, Sangini House, Aram Nagar 1, J. P. Road, Versova, Andheri (West), Mumbai, India
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