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Release the stress - a playshop


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Release the stress - a playshop


Release the stress - a playshop day retreat

Join Sally Wu from Shanghai and local friends and pause facilitators, Terumi & Jill for a healing, coaching, bonding, dancing yogic day supported with healthy home-made nourishing cuisine resulting in self-love, care, respect and transformation as we release stress and let in caring & positivity through techniques offered by our team.
Expect techniques from life coach Sally using "The Work That Reconnects" technique ( (initiated by Joanna Macy) in a natural out door setting, beautiful movement and healing classes of Nia, Kundalini Yoga and Yoga Nidra in our lantau studio and divine cuisine from a top raw food chef.
For a full run-down of events, please email hello | pause ! hk or call 97080187... and watch this space for more.
https://workthatreconnects.org/
https://www.nianow.com/
https://www.3ho.org/
https://www.facebook.com/NiaandYoga
https://www.jillmarshallpilates.com/
https://www.basipilates.com/



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