

# Event Details

- **Event Name**: Yoga for Anxiety & Depression - 6 week program
- **Event Start and End Date**: Wed, 18 Mar, 2026 at 07:45 am – Wed, 18 Mar, 2026 at 09:00 am (+10:00)
- **Event Description**: Find calm, connection, and balance through a gentle and trauma-sensitive yoga practice designed to support emotional wellbeing. This 6 week Program, offered through a weekly 75 minute class at Mudjimba Community Hall, offers a space to slow down, breathe, and reconnect with your body in a safe and supportive environment. Led by a compassionate and experienced Psychotherapist and Yoga Teacher, the sessions integrate evidence-based principles from both yoga and psychology to give you tools which may ease symptoms of anxiety and depression over time, support regulation of the nervous system, and foster greater self-awareness and resilience.​
6 Wednesdays - 5:45pm to 7pm
18th March, 25th March, 1st April, 8th April, 15th April, 22nd April
Early bird $177 until 17th February. Bookings essential.
Details and bookings https://www.alisoncannell.com/yoga-for-anxiety-depression
- **Event URL**: https://allevents.in/mudjimba/yoga-for-anxiety-and-depression-6-week-program/200029541580803
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: http://facebook.com/200029541580803?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mudjimba-events

## Event venue details

- **city**: Mudjimba
- **state**: QL
- **country**: Australia
- **location**: Mudjimba Community Hall
- **lat**: -26.618741592173
- **long**: 153.09591994535
- **full address**: Mudjimba Community Hall, 41 Cottonwood St,Sunshine Coast,QLD,Australia, Mudjimba

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Alison Cannell (https://allevents.in/org/alison-cannell/27384467)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/836e9ffb14a6db510a07b3911e4b6bafe9c0edbdd85bfcd5195a94e03ca5237a-rimg-w1200-h670-dcfdf9f0-gmir?v=1773778927
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d4066052067bc64020c18da507024a4d653cf3b45163ef404f028388cee1bba9-rimg-w300-h300-dcfdf9ef-gmir?v=1773055744

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 18 Mar, 2026 at 07:45 am (+10:00)
- **Q**: Where is the event happening?
  - **A:** Mudjimba Community Hall, 41 Cottonwood St,Sunshine Coast,QLD,Australia, Mudjimba
- **Q**: Who is organizing the event?
  - **A:** Alison Cannell
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga for Anxiety & Depression - 6 week program ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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