Envision a future without fear and judgement. We start by loving ourselves unconditionally and then we are able to communicate openly and love and honour others.
🌺 Set intention to love ourselves and others unconditionally and understand what that means.
🌺 Kundalini Kriya for opening the heart. This is a yoga set that combines breath, sound and movement to get pranic energy flowing, tone the vagus nerve and develop awareness of the self and beyond.
🌺 Sound Meditation Journey using crystal singing bowls, wind gong, medicine drum , vocals and other instruments to rebalance the systems of the body and take you into a deep state of relaxation.
🌺Beautiful mantra meditation.
Book through householdersyoga.com or message Sally directly. When BOOKING through the website CLICK on NEXT AVAILABILTY on the calendar to get the workshop to reveal.
Please bring your own mat, cushion/bolster, blanket or anything else you need to be comfortable for this workshop. It will be mostly sitting and lying down. There is only a couple of standing postures making this workshop very physically accessible.
The pricing is also very financially accessible. If you are a person on a low income who could not normally afford such an indulgence, then jump on this opportunity to experience breathwork, kundalini yoga and a harmonising sound journey.
Also check out other Workshops in Mudgee, Health & Wellness events in Mudgee.
