If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Mt Vernon - **Event Name**: Breastfeeding Class at SSM Health Good Samaritan Hospital - Mt. Vernon - **Description**: Designed for mothers and significant family members to learn more about breastfeeding. This class includes information on how the breast makes milk, establishing a good milk supply, avoiding sore nipples and nurturing the breastfeeding family. Please call - **Date**: Thu Jun 04 2026 at 06:00 pm – Thu Jun 04 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/mt-vernon/breastfeeding-class-at-ssm-health-good-samaritan-hospital-mt-vernon/200030085611048 - **Venue**: 1 Good Samaritan Way, Mount Vernon, IL, United States, Illinois 62864 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kOTJlZmE2NmNiMjZkMTk2NzA1NDNjNjdmMTVlMDk2YWE3M2QxMmExZjM0YzMyNWE5NDEwNjRkOGJiMjU2MmIzLXJpbWctdzEyMDAtaDYyOC1kY2RkZGJkNC1nbWlyP3Y9MTc4MDA0ODc1NQ.avif - **Categories**: health-wellness, workshops, nonprofit - **Event Name**: Focus on the Future: Sustaining Farm Legacy | Mt. Vernon - **Description**: There are significant and detailed decisions to be made when owning a farm and building a legacy. --> Register in Advance by Aug. 18 at go.illinois.edu/FarmLegacy Focus on the Future: Sustaining Farm Legacy events will feature critical and practical - **Interested Audience**: - Count: 5 - **Date**: Tue Aug 25 2026 at 10:00 am – Tue Aug 25 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/mt-vernon/focus-on-the-future-sustaining-farm-legacy-|-mt-vernon/200030144461726 - **Venue**: Doubletree by Hilton Mt. Vernon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mNGFkOTJjNTg2Y2Y2MzUxNTU5MzgzZDM1YzA4NzBiZDYzY2UyNzAxZmUyNTgzZDU4YWExMmFjODc4NTQ4NjIwLXJpbWctdzEyMDAtaDY3NS1kYzdiOGQ0Ni1nbWlyP3Y9MTc3OTkyMzE4Ng.avif - **Categories**: health-wellness, business, conferences - **Event Name**: Stroke Support Group at SSM Health Good Samaritan Hospital - **Description**: Pre-registration is preferred but not required. Contact Mackenzie Castaneda, BSN, RN at 618-899-3298 or Mackenzie.Castaneda@ssmhealth.com for questions or to register. Life after a stroke can feel overwhelming—for survivors and their loved ones. At SSM H - **Interested Audience**: - Count: 2 - **Date**: Thu Jun 18 2026 (-05:00) - **Event URL**: https://allevents.in/mt-vernon/stroke-support-group-at-ssm-health-good-samaritan-hospital/200030085610245 - **Venue**: 1 Good Samaritan Way, Mount Vernon, IL, United States, Illinois 62864 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mMjVkYzhlNjZkYThhYWNmNjA1YzYwZjBjNDE5ZjU1OGUxNzY4MWJmN2M0ZjQ1MTY0MDc1ZGJhNDhmYjcyNDViLXJpbWctdzEyMDAtaDY3NS1kYzFlMjg1ZC1nbWlyP3Y9MTc3OTMzNjY0NA.avif - **Categories**: Nonprofit, health-wellness ## Trending Events in Mt Vernon - **Event Name**: Jamey Johnson at Renfro Valley Friday Night - **Description**: There’s nothing quite like a night of real country music in the Valley. 🥃✨ We’re bringing Jamey Johnson back to the #RenfroValley stage for a special two-night run on June 18th and 19th. 🎟️ Tickets on sale NOW! 6/18: https://bit.ly/JameyJohnson6_18 6/19 - **Venue**: 2380 Richmond St, Mount Vernon, KY, United States, Kentucky 40456 - **Banner**: https://cdn-az.allevents.in/events2/banners/481940ca6a911bf0dbc6d25cfa66fe2e71c26c988e54297db425ecfaa8932001-rimg-w1200-h1200-dc030101-gmir?v=1779904678 - **Event Name**: Trace Adkins in Mt Vernon - **Description**: 🎤 Catch Trace Adkins Live at Renfro Valley Entertainment Center on Saturday, June 20, 2026! 🎤 Ready to experience the night of your life? Trace Adkins is bringing their infectious energy and hit songs like E - **Venue**: Renfro Valley Entertainment Center - **Banner**: https://cdn-az.allevents.in/events8/banners/42c72c50-38a3-11f1-868b-b5484dafacf3-rimg-w1200-h675-dcfeffff-gmir.webp?v=1776240927 - **Event Name**: Trace Adkins at Renfro Valley - 30th Anniversary Tour - **Description**: TRACE ADKINS Over the course of his three - decade reign in Country music, MULTI - PLATINUM hitmaker Trace Adkins has emerged as a full - fledged icon whose reach spans far beyond the genre ’ s borders. A multi - award - winning singer and actor who ’ s - **Venue**: 2380 Richmond St, Mount Vernon, KY, United States, Kentucky 40456 - **Banner**: https://cdn-az.allevents.in/events10/banners/3d0910ae4a87fee5e00a1871188a2b33b23103798ef1209c8161c8a677d2946b-rimg-w1200-h675-dc020104-gmir?v=1779537076 - **Event Name**: Steve Earle: 51 Years of Songs & Stories at Renfro Valley - **Description**: Join us on May 30th for Steve Earle: 51 Years of Songs and Stories. 🎸 From "Copperhead Road" to his latest hits, Steve is bringing over FIVE decades of Americana classics to #RenfroValley. This is more than a concert—it’s a chronological journey through t - **Venue**: 2380 Richmond St, Mount Vernon, KY, United States, Kentucky 40456 - **Banner**: https://cdn-az.allevents.in/events3/banners/a5860bb03da111ce85b977e974492988ec5f596482386c801edc324227890af4-rimg-w1200-h1200-dcdcdcdc-gmir?v=1779854305 - **Event Name**: Jamey Johnson at Renfro Valley Thursday Night - **Description**: There’s nothing quite like a night of real country music in the Valley. 🥃✨ We’re bringing Jamey Johnson back to the #RenfroValley stage for a special two-night run on June 18th and 19th. 🎟️ Tickets on sale NOW! 6/18: https://bit.ly/JameyJohnson6_18 6/19 - **Venue**: 2380 Richmond St, Mount Vernon, KY, United States, Kentucky 40456 - **Banner**: https://cdn-az.allevents.in/events1/banners/1baecaa0b26c84d70e3798e071f6417ca6f575d976ca0f7719938053ecf0dd31-rimg-w1200-h1200-dc030101-gmir?v=1779674590 - **Event Name**: July 4th Celebration with the Highwaymen Show Tribute - **Description**: Celebrate Independence Day 2026 with an unforgettable evening at Ariel-Foundation Park! On July 4th, the Schnormeier Event Center comes alive with the legendary sounds of the Highwaymen Show Tribute, honoring the iconic supergroup of Johnny Cash, Willie N - **Venue**: 10 Pittsburgh Avenue, Mount Vernon, OH, United States, Ohio 43050 - **Banner**: https://cdn-az.allevents.in/events5/banners/b056e97999ab710057fdf976b70ce0bebdf849345b5fb94d4e3ed716e90f036c-rimg-w1200-h675-dc020202-gmir?v=1779559962 - **Event Name**: Trace Adkins Tickets - **Description**: Trace Adkins is a legendary country music artist known for his deep baritone voice and powerful storytelling hits. Experience an unforgettable night of authentic country music and high-energy live performance. #TraceAdkins #CountryMusic #LiveConcert #Cou - **Venue**: New Barn Theatre - Mount Vernon, KY - **Banner**: https://cdn-az.allevents.in/events7/banners/96e81d29ac32301a33c4045a426cb3352be63ffad3baecde4ac5b70435d30caa-rimg-w980-h653-dc060102-gmir?v=1780023187 - **Event Name**: The Oak Ridge Boys at Renfro Valley - **Description**: A Piece of History Theirs is one of the most distinctive and recognizable sounds in the music industry. The four-part harmonies and upbeat songs of The Oak Ridge Boys have spawned dozens of Country hits and two Pop smashes, earned them Grammy, Dove, CMA, - **Venue**: 2380 Richmond St, Mount Vernon, KY, United States, Kentucky 40456 - **Banner**: https://cdn-az.allevents.in/events7/banners/39c4fb18197c1907d9d9e475a5cc73eeb08a4f935a12defe7d4148e34a27b6e9-rimg-w1200-h1200-dc011b1c-gmir?v=1779931963 - **Event Name**: 40th Annual Salute to Freedom - **Description**: Gates open at 5 p.m. for Kid Zone with inflatables and laser tag as well as a variety of food vendors. DJ starting at 5 pm, live music, and fireworks begin at dusk (around 9 pm). Admission is FREE! Also enjoy Market Days in Mt. Vernon with a variety of - **Venue**: Mt. Vernon Airport - **Banner**: https://cdn-az.allevents.in/events4/banners/b7e4d65dab5b93e1b1920c1bc35877dd189edf2e9bbc9138db3f9901c86a5f20-rimg-w1200-h838-dcf2edee-gmir?v=1779736574 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mt Vernon](https://allevents.in/mt-vernon/health-wellness--today) - [Health & Wellness Events This Weekend in Mt Vernon](https://allevents.in/mt-vernon/health-wellness--this-weekend) - [Health & Wellness Events in May in Mt Vernon](https://allevents.in/mt-vernon/health-wellness--may) - [Health & Wellness Events in June in Mt Vernon](https://allevents.in/mt-vernon/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Mt Vernon? - **A:** Breastfeeding Class at SSM Health Good Samaritan Hospital - Mt. Vernon (Thu Jun 04 2026 at 06:00 pm at 1 Good Samaritan Way, Mount Vernon, IL, United States, Illinois 62864), Focus on the Future: Sustaining Farm Legacy | Mt. Vernon (Tue Aug 25 2026 at 10:00 am at Doubletree by Hilton Mt. Vernon), Stroke Support Group at SSM Health Good Samaritan Hospital (Thu Jun 18 2026 at 1 Good Samaritan Way, Mount Vernon, IL, United States, Illinois 62864). - **Q**: How can I find Health & Wellness events in Mt Vernon? - **A:** You can discover upcoming Health & Wellness events in Mt Vernon on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mt Vernon? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mt Vernon? - **A:** Some popular venues hosting Health & Wellness events in Mt Vernon include 1 Good Samaritan Way, Mount Vernon, IL, United States, Illinois 62864, Doubletree by Hilton Mt. Vernon. - **Q**: Who are the top organizers for Health & Wellness events in Mt Vernon? - **A:** Popular organizers hosting Health & Wellness events in Mt Vernon include SSM Health Illinois, University of Illinois Extension. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mt Vernon? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mt Vernon. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Mount Vernon](https://allevents.in/mount-vernon-il/health-wellness) - [Health & Wellness events in Ina](https://allevents.in/ina/health-wellness)