# Event Details

- **Event Name**: Fit Frequency Wellness
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 04:00 pm – Mon, 20 Apr, 2026 at 09:00 am (-07:00)
- **Event Description**: Strengthen your Body, Elevate your Frequency - Women's Wellness with Shelley BlombergAbout this EventFIRST CLASS FREE!Fit Frequency Wellnesswith Shelley BlombergStrengthen Your Body. Elevate Your Frequency.Women's Wellness:We invite you to join a supportive, welcoming space designed to help you feel stronger, calmer, and more energized.Our classes:• Functional Fitness for Strength & Mobility• Gentle Stretch & Balance Training• Meditation & Mindfulness• Healing Sound Bowl IntegrationThursday, March 26th, 9amNo experience neededAll fitness levels welcomeMove at your own paceCome experience movement, relaxation, and connection.More about Shelley:As a teacher for 33 years, I’ve dedicated my life to helping others grow and thrive. I’ve always believed in helping others discover their potential. My passion for health and wellness has been a lifelong journey of studying fitness, nutrition, and the latest approaches to living your best life. I believe deeply in the power of the mind, positive energy, and healing frequencies to support the body’s natural balance. This passion is what inspired me to create Fit Frequency Wellness. At 59, and as a mother of two, I understand firsthand how important it is for women to stay strong, balanced, and connected as we move through life. Through fitness, mindfulness, nutrition guidance, and healing sound frequencies, my mission is to help women feel energized, supported, and empowered moving through life as our bodies and priorities change. My goal is to empower women to move well, live well, and elevate their frequency together in a loving and beautiful supportive space.Fit Frequency WellnessWellness that Vibrates from Within Move Better! Feel Brighter! Live Fully! Reset your Vibration!Fit Frequency Wellness focuses on sustainable health for women by strengthening the foundations of movement, nutrition, meditation, and connection while incorporating the powerful healing vibrations of sound bowls. We help women rediscover strength, balance, and confidence to feel energized, healthy, and supported.At Fit Frequency Wellness, we believe the most vibrant chapter of life begins in midlife. Our welcoming community supports women through fitness, mindful nutrition, meditation, restorative sound healing, and meaningful connection. Here, strength grows, confidence returns, and wellness becomes a way of life. We offer:Small group fitness classesBalance and mobility classesStrength training for longevitySound Bowl HealingMeditation Nutrition coachingWomen connection
- **Event URL**: https://allevents.in/mount-shasta/fit-frequency-wellness/100001987145784534
- **Event Categories**: health-wellness, workshops, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 22, currency: USD

## Event venue details

- **city**: Mount Shasta
- **state**: CA
- **country**: United States
- **location**: 201 N Mt Shasta Blvd
- **lat**: 41.31228170000001
- **long**: -122.3113318
- **full address**: 201 N Mt Shasta Blvd, 201 North Mount Shasta Boulevard, Mount Shasta, United States

## Event gallery

- **Alt text**: Fit Frequency Wellness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/531c0b39e0513857e72aa5276ae81e7cfaf0e655a882131b3c3fdb7eec6db64c-rimg-w1200-h600-dcd6c2bf-gmir.jpg?v=1775883683

## FAQs

- **Q**: When and where is Fit Frequency Wellness being held?
  - **A:** Fit Frequency Wellness takes place on Thu, 16 Apr, 2026 at 04:00 pm to Mon, 20 Apr, 2026 at 09:00 am at 201 N Mt Shasta Blvd, 201 North Mount Shasta Boulevard, Mount Shasta, United States.
- **Q**: How much do tickets cost for Fit Frequency Wellness?
  - **A:** Tickets for Fit Frequency Wellness are priced at USD 22 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityFIRST VISIT FREEFreeAvailableDrop In ParticipantUSD 22Available
- **Q**: Who is organizing Fit Frequency Wellness?
  - **A:** Fit Frequency Wellness is organized by Crystal Tones Mount Shasta.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Fit Frequency Wellness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Shasta, this event is thoughtfully curated to deliver a standout experience worth every moment. If Fit Frequency Wellness sounds like your kind of event, don't wait - spots fill up fast.

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