# Event Details

- **Event Name**: Yoga for Beginners
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 12:30 pm – Sat, 10 Oct, 2026 at 02:00 pm (-04:00)
- **Event Description**: Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
  Learn 7 powerful yet simple practices which include: Directional Movement of the Arms. Neck Practices, Yoga Namaskar, Nadi Shuddhi, Nada Yoga, Shambhavi Mudra, Namaskar Process.
Benefits
~Prevention and management of chronic ailments such as asthma, diabetes, hypertension, and obesity.
~Improved quality of sleep and increased alertness.
~Enhanced productivity, concentration, and memory.

Ages: 7+ (those 7-17 to be accompanied by a parent/guardian)

Session :  12:30 - 14:00 EDT
- **Event URL**: https://allevents.in/mount-royal/yoga-for-beginners/200030756973604
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Mount Royal
- **state**: QC
- **country**: Canada
- **location**: Ruby Foo's Hotel-Room Singapore, 7655 Decarie Blvd, Montréal, QC,CA
- **lat**: 45.49731
- **long**: -73.65538
- **full address**: Ruby Foo's Hotel-Room Singapore, 7655 Decarie Blvd, Montréal, QC,CA, Hôtel Ruby Foo's, 7655 Boulevard Décarie, Montréal, QC H4P 2H2, Canada, Mount Royal

## Event gallery

- **Alt text**: Yoga for Beginners
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/0fa55340192f670009a5e22dd66a62c35d699bfd038500f0ddc0c845b361308a-rimg-w428-h285-dc181818-gmir?v=1790821084

## FAQs

- **Q**: When and where is Yoga for Beginners being held?
  - **A:** Yoga for Beginners takes place on Sat, 10 Oct, 2026 at 12:30 pm to Sat, 10 Oct, 2026 at 02:00 pm at Ruby Foo's Hotel-Room Singapore, 7655 Decarie Blvd, Montreal, QC,CA, Hotel Ruby Foo's, 7655 Boulevard Decarie, Montreal, QC H4P 2H2, Canada, Mount Royal.
- **Q**: Who is organizing Yoga for Beginners?
  - **A:** Yoga for Beginners is organized by Isha Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Beginners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Royal, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Beginners sounds like your kind of event, don't wait - spots fill up fast.

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