# Event Details - **Event Name**: Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents - **Event Start and End Date**: Tue, 25 Nov, 2025 at 07:00 pm - **Event Description**: PARENT WORKSHOP ON TEEN FITNESS Expert Insight from top Kinesiologists on teen fitness and development Raising active, confident teens starts with the right foundation. This free, interactive workshop—open to Y members and non-members—will help parents support their teens’ fitness journey with expert advice from our in-house kinesiologists and Fitness professionals David Estrada, Hui Min Zhang, and Louise Malone. Practical strategies to help your teen build healthy habits Facts about weight training and growth Guidance on body image and dysmorphia The truth about protein and supplements How to find trustworthy social media sources and follow facts, not trends Discover how to keep teens motivated and active through safe, age-appropriate exercises at every stage of adolescence. This is not just a lecture—it’s a discussion! Questions and participation are encouraged. Registration is required. Empower your teen’s fitness journey with the trusted expertise of the Y—leaders in health, wellness, and community. - Atelier pour parents sur la mise en forme des adolescents Animé par nos kinésiologues experts : David Estrada, Hui Min Zhang et Louise Malone Élever des adolescents actifs et confiants commence par une base solide. Cet atelier gratuit et interactif — ouvert aux membres et aux non-membres du Y — aidera les parents à soutenir le parcours de mise en forme de leurs adolescents grâce aux conseils de nos kinésiologues et professionnels du conditionnement physique. Au programme : Stratégies pratiques pour aider votre ado à adopter de saines habitudes de vie Faits essentiels sur l’entraînement en musculation et la croissance Conseils sur l’image corporelle et la dysmorphie La vérité sur les protéines et les suppléments Découvrez comment garder les adolescents motivés et actifs grâce à des exercices sécuritaires et adaptés à chaque étape de l’adolescence. Inscriptions obligatoire. Ce n’est pas une simple conférence, mais une discussion! Les questions et la participation sont les bienvenues. Accompagnez le parcours de mise en forme de votre adolescent grâce à l’expertise reconnue du Y—chef de file en santé, bien-être et communauté. Please note that this event will be presented in English - **Event URL**: https://allevents.in/mount-royal/parent-workshop-on-teen-fitness-atelier-pour-parents-sur-la-mise-en-forme-des-adolescents/200029206186147 - **Event Categories**: workshops, health-wellness, food-drinks, business, conferences, anime - **Interested Audience**: - total_interested_count: 11 ## Ticket Details ## Event venue details - **city**: Mount Royal - **state**: QC - **country**: Canada - **location**: 5400 Westbury Avenue, Montreal, QC, Canada, Quebec H3W 2W8 - **lat**: 45.48819 - **long**: -73.63454 - **full address**: 5400 Westbury Avenue, Montreal, QC, Canada, Quebec H3W 2W8, 5400 Avenue Westbury, Montréal, QC H3W 2W8, Canada, Mount Royal ## Event gallery - **Alt text**: Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents - **Image URL**: https://cdn-az.allevents.in/events9/banners/0fa84b67b446c9c2dba36d14ad76245069e625053f0a884a740cfa1bd0c3aa8f-rimg-w1200-h628-dcf57921-gmir?v=1763314292 ## FAQs - **Q**: When and where is Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents being held? - **A:** Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents takes place on Tue, 25 Nov, 2025 at 07:00 pm to Tue, 25 Nov, 2025 at 07:00 pm at 5400 Westbury Avenue, Montreal, QC, Canada, Quebec H3W 2W8, 5400 Avenue Westbury, Montreal, QC H3W 2W8, Canada, Mount Royal. - **Q**: Who is organizing Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents? - **A:** Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents is organized by Sylvan Adams Ym-Ywha. - **Q**: Who is this event for? Is it right for me? - **A:** Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Royal, this event is thoughtfully curated to deliver a standout experience worth every moment. If Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Parent Workshop on Teen Fitness / Atelier pour parents sur la mise en forme des adolescents", "image": "https://cdn-az.allevents.in/events9/banners/0fa84b67b446c9c2dba36d14ad76245069e625053f0a884a740cfa1bd0c3aa8f-rimg-w1200-h628-dcf57921-gmir?v=1763314292", "startDate": "2025-11-25", "url": "https://allevents.in/mount-royal/parent-workshop-on-teen-fitness-atelier-pour-parents-sur-la-mise-en-forme-des-adolescents/200029206186147", "location": { "@type": "Place", "name": "5400 Westbury Avenue, Montreal, QC, Canada, Quebec H3W 2W8", "address": { "@type": "PostalAddress", "streetAddress": "5400 Avenue Westbury, Montreal, QC H3W 2W8, Canada", "addressLocality": "Mount Royal", "addressRegion": "QC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "45.48819", "longitude": "-73.63454" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "PARENT WORKSHOP ON TEEN FITNESS\n\nExpert Insight from top Kinesiologists on teen fitness and development\n\nRaising active, confident teens starts with the right foundation. 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