If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Mount Royal. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Mount Royal.
## Health & Wellness Events in Mount Royal - **Event Name**: RESPIRE & RELEASE (Breathwork & Soin Quantique) - **Description**: Il y a des choses qu’on porte depuis longtemps sans même s’en rendre compte. Une tension, une fatigue, une émotion restée coincée quelque part. Pour cette expérience, Jasmina et Jessica réunissent leurs deux approches afin de créer un espace où le souffl - **Interested Audience**: - Count: 4 - **Date**: Sun Sep 27 2026 at 01:00 pm – Sun Sep 27 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/respire-and-release-breathwork-and-soin-quantique/200030692122943 - **Venue**: Le Sonotarium, 9880 Rue Clark suite 230, Montréal, QC H3L 2R3, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zMjlhMDQxNTlmOThlMjNlMmRkN2E1NGM5YjFlNzE4YThhNGFjZTEzMzMyYmM3MWFiZDRkYTg4MDBjNzhjOTM4LXJpbWctdzEwODAtaDEzNTAtZGMxODE4MDgtZ21pcj92PTE3ODkyNzgxMDI.avif - **Event Name**: Retraite de yoga - **Description**: Sandra Arroyave et moi même organisons cette retraite. https://retraitesdeyoga.com/retraites/yoga-ralentir-pour-ressentir/ Entrer en contact avec nous ! - **Interested Audience**: - Count: 41 - **Date**: Thu Dec 03 2026 at 12:00 am – Thu Dec 10 2026 at 12:00 am (-05:00) - **Event URL**: https://allevents.in/mount-royal/retraite-de-yoga/200030088783734 - **Venue**: Punta Cana, République Dominicaine - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mNjJhZDA4OGYzMDA2YzllMjA2NGZjMWZkZjFiNmMxZjVkYTYwNDcyM2Y3NGUwZWI3YzJkOWVjNTYxZGNiODhlLXJpbWctdzEyMDAtaDE2MDAtZGNkOGQ4YzgtZ21pcj92PTE3ODg1NjA0NzE.avif - **Categories**: health-wellness ## Trending Events in Mount Royal - **Event Name**: Festilumi - Halloween - **Description**: ⭐ Plonge dans l’univers magique de Festilumi et découvre une aventure immersive lumineuse à vivre en famille, en couple ou entre amis! Halloween approche 🍂 Citrouilles, squelettes, chauve-souris, fantômes et boo-coup plus encore sont prêts à enchanter vos - **Venue**: Festilumi - Marché Central - **Banner**: https://cdn-az.allevents.in/events5/banners/a0cf5740-b48c-11f1-8735-773c5ddedb48-rimg-w550-h550-dc080808-gmir.jpg?v=1789865151 - **Event Name**: Nardwuar the Human Serviette: Video Vault + Q&A + DJs Bobby & John from The Gruesomes - **Description**: POP Montréal présente: Nardwuar the Human Serviette: Video Vault + Q&A + DJs Bobby & John from The Gruesomes vendredi 25 septembre 2026 Théâtre Rialto – Salle Exclaim! portes 19h00 | spectacle 20h00 $36 en avance /$40 à la porte - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events2/banners/f60bd9afe7850c4c4ba1c7166bb6c18f92ea5ba2a258dd92c9e099df66d4d5c9-rimg-w1200-h628-dcf8f8f8-gmir?v=1788402091 - **Event Name**: Sister Nancy + Jah Cutta + Honeydrip - **Description**: POP Montréal et CKUT présentent: Sister Nancy + Jah Cutta + Honeydrip samedi 26 septembre 2026 Piccolo Rialto - Salle Cult MTL portes 22h00 | spectacle 23h00 $30 en avance /$35 à la porte - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events6/banners/40132348826df76de27ffd41e2451301a45c0df1e6309cb0e5f14ace64c75191-rimg-w1200-h675-dcf8f8f8-gmir?v=1788740407 - **Event Name**: Les Hay Babies + Chad VanGaalen + Sarah Julia - **Description**: POP Montréal présente: Les Hay Babies + Chad VanGaalen + Sarah Julia jeudi 24 septembre 2026 Théâtre Rialto – Salle Exclaim! portes 19h00 | spectacle 20h00 $40 en avance /$45 à la porte - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events3/banners/c630d25c3ea166f0c764ad3aebd9bad69576024146f7781ad979c5f2ba1a2c1a-rimg-w1200-h628-dcf8f8f8-gmir?v=1788513672 - **Event Name**: DEATH - Montréal - **Description**: Blue Skies Turn Black et Project Nowhere présentent DEATH https://www.deathfromdetroit.com/ + TV ERASED https://tverased.bandcamp.com/ — 02 octobre 2026 AUSGANG PLAZA - 6524 St Hubert Portes: 19h30 Spectacle: 20h30 18+ Billets // Tickets: ht - **Venue**: Ausgang Plaza - **Banner**: https://cdn-az.allevents.in/events10/banners/fe944eb39d5d3472a6048c6854a5bdcc26621cb9d4e2ca0448c3c2e6a3f4c075-rimg-w1200-h675-dcf8f8f8-gmir?v=1787479042 - **Event Name**: MAPP_X | Soirée MAPP | 2 oct 2026 - **Description**: (English below) → Dans le cadre du festival international de projection mapping - MAPP_MTL 2026: https://www.facebook.com/events/524177970326319 ● Soirée MAPP 🕒 Vendredi 2 octobre de 22h à 3h 📍 Moment Factory, 6250 Av du Parc, Montréal 🎟 Réservez vos bi - **Venue**: Moment Factory - **Banner**: https://cdn-az.allevents.in/events2/banners/3383f542b8994f878d8c55632cfbefbcf7783bd0d3848a2fc5e8ea88ef1df620-rimg-w1200-h675-dc08b8f8-gmir?v=1788173892 - **Event Name**: ELEPHANT STONE - Montréal - **Description**: Blue Skies Turn Black présente ELEPHANT STONE https://elephantstone.ca/ + NANIMAL https://nanimal.bandcamp.com/ ------- 01 octobre 2026 Bar le Ritz PDB - 179 Jean Talon O. Portes: 7:30pm Spectacle: 8:30pm 18+ Billets // Tickets: https://link.elep - **Venue**: Bar Le Ritz PDB - **Banner**: https://cdn-az.allevents.in/events8/banners/219dcbe4abb85569455db6b3bf7d11763a1b50e531eec6b9505a3375064fd563-rimg-w1080-h1350-dcf8e8d8-gmir?v=1788592804 - **Event Name**: Cutty Ranks in Montréal - **Description**: 🎤 Catch Cutty Ranks Live at Théâtre Rialto on Saturday, September 26, 2026! 🎤 Ready to experience the night of your life? Cutty Ranks is bringing their infectious energy and hit songs like Limb By Limb, A Wh - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events8/banners/17206800-59d2-11f1-8e2a-4df8c738b267-rimg-w1200-h675-dc35485c-gmir.webp?v=1779889429 - **Event Name**: The Secret Chord: A Leonard Cohen Experience - **Description**: Rediscover Leonard Cohen After sold-out performances in Toronto and Montreal, The Secret Chord returns by overwhelming demand. Bringing back audience-favourite performers alongside acclaimed new featured artists, this evocative staged concert pays tribut - **Venue**: 5170 chemin de la Côte-Sainte-Catherine, Montreal, QC, Canada, Quebec H3W 1M7 - **Banner**: https://cdn-az.allevents.in/events6/banners/297a5162f23786c2401cda655f2351e642b27ed3cf1748de4691458371813aaa-rimg-w1200-h676-dc180828-gmir?v=1788434677 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mount Royal](https://allevents.in/mount-royal/health-wellness--today) - [Health & Wellness Events This Weekend in Mount Royal](https://allevents.in/mount-royal/health-wellness--this-weekend) - [Health & Wellness Events in September in Mount Royal](https://allevents.in/mount-royal/health-wellness--september) - [Health & Wellness Events in October in Mount Royal](https://allevents.in/mount-royal/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Mount Royal? - **A:** RESPIRE & RELEASE (Breathwork & Soin Quantique) (Sun Sep 27 2026 at 01:00 pm at Le Sonotarium, 9880 Rue Clark suite 230, Montréal, QC H3L 2R3, Canada), Retraite de yoga (Thu Dec 03 2026 at 12:00 am at Punta Cana, République Dominicaine). - **Q**: What Health & Wellness events are happening in Mount Royal in September 2026? - **A:** RESPIRE & RELEASE (Breathwork & Soin Quantique) (Sun Sep 27 2026 at 01:00 pm at Le Sonotarium, 9880 Rue Clark suite 230, Montréal, QC H3L 2R3, Canada). - **Q**: How can I find Health & Wellness events in Mount Royal? - **A:** You can discover upcoming Health & Wellness events in Mount Royal on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mount Royal? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mount Royal? - **A:** Some popular venues hosting Health & Wellness events in Mount Royal include Le Sonotarium, 9880 Rue Clark suite 230, Montréal, QC H3L 2R3, Canada, Punta Cana, République Dominicaine. - **Q**: Who are the top organizers for Health & Wellness events in Mount Royal? - **A:** Popular organizers hosting Health & Wellness events in Mount Royal include Jasmina Capellan, Toi Moi Yoga. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mount Royal? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mount Royal. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Montreal](https://allevents.in/montreal/health-wellness) - [Health & Wellness events in Verdun](https://allevents.in/verdun/health-wellness) - [Health & Wellness events in Dorval](https://allevents.in/dorval/health-wellness) - [Health & Wellness events in Saint-Lambert](https://allevents.in/saint-lambert/health-wellness) - [Health & Wellness events in Laval](https://allevents.in/laval-qc/health-wellness) - [Health & Wellness events in Pointe-Claire](https://allevents.in/pointe-claire/health-wellness) - [Health & Wellness events in Greenfield Park](https://allevents.in/greenfield-park-qc/health-wellness)