1444 Pocono blvd Unit 106, Mount Pocono, Pennsylvania, United States
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Only get lost while having fun, not on the road!
About the event
Mondays Warm Flow
🌿 Warm Flow with Ian
Move with ease in this guided vinyasa-style class set in a gently heated room. Ian will lead you through flowing sequences that link breath with movement, helping you build strength, flexibility, and calm focus. A perfect balance of challenge and relaxation — ideal for all levels.
Please Note:
We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 10 minutes before your planned start time to complete registration and settle in.
