# Event Details

- **Event Name**: Strong Core, Strong Floor: Pelvic Health for Active Women
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 10:00 am – Sat, 15 Nov, 2025 at 11:00 am
- **Event Description**: Move with confidence, lift without leaks, & feel strong from the inside out after this free, interactive pelvic health workshop!About this EventStrong Core, Strong Floor: Pelvic Health for Active WomenCome join us at F45 Training - Mount Pleasant for a special event focused on pelvic health for active women. This free, interactive workshop is designed to help you understand your pelvic floor, connect with your core, and train smarter through every stage of life.You'll learn:The truth about Kegels (and what actually works)How to prevent leaks and heal diastasisHow to modify any workout safely during pregnancy and postpartumThe key role of breath, posture, and pressure distributionWhen to seek pelvic floor support —and how therapy can helpSpace is limited so reserve your free spot today!Learn more about Charleston Pelvic Health - here or follow us on Instagram  for tips and updates about community events.
- **Event URL**: https://allevents.in/mount-pleasant/strong-core-strong-floor-pelvic-health-for-active-women/100001907294592469
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Mount Pleasant
- **state**: SC
- **country**: United States
- **location**: F45 Training - Mount Pleasant
- **lat**: 32.8215528
- **long**: -79.8163261
- **full address**: F45 Training - Mount Pleasant, 1973 Riviera Drive, Mount Pleasant, United States

## Event gallery

- **Alt text**: Strong Core, Strong Floor: Pelvic Health for Active Women
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/fcad0dcfec907af8d0d1085247201787269a8c8466680506cae5083cf3e51b6b-rimg-w1200-h800-dc040705-gmir.jpg?v=1762690222

## FAQs

- **Q**: When and where is Strong Core, Strong Floor: Pelvic Health for Active Women being held?
  - **A:** Strong Core, Strong Floor: Pelvic Health for Active Women takes place on Sat, 15 Nov, 2025 at 10:00 am to Sat, 15 Nov, 2025 at 11:00 am at F45 Training - Mount Pleasant, 1973 Riviera Drive, Mount Pleasant, United States.
- **Q**: Who is organizing Strong Core, Strong Floor: Pelvic Health for Active Women?
  - **A:** Strong Core, Strong Floor: Pelvic Health for Active Women is organized by Charleston Pelvic Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong Core, Strong Floor: Pelvic Health for Active Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Pleasant, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong Core, Strong Floor: Pelvic Health for Active Women sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Strong Core, Strong Floor: Pelvic Health for Active Women",
        "image": "https://cdn-az.allevents.in/events7/banners/fcad0dcfec907af8d0d1085247201787269a8c8466680506cae5083cf3e51b6b-rimg-w1200-h800-dc040705-gmir.jpg?v=1762690222",
        "startDate": "2025-11-15",
        "endDate": "2025-11-15",
        "url": "https://allevents.in/mount-pleasant/strong-core-strong-floor-pelvic-health-for-active-women/100001907294592469",
        "location": {
            "@type": "Place",
            "name": "F45 Training - Mount Pleasant",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1973 Riviera Drive",
                "postalCode": "29464",
                "addressLocality": "Mount Pleasant",
                "addressRegion": "SC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "32.8215528",
                "longitude": "-79.8163261"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Move with confidence, lift without leaks, & feel strong from the inside out after this free, interactive pelvic health workshop!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-10-12",
                "availabilityEnds": "2025-11-15",
                "validFrom": "2026-10-12",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/mount-pleasant/strong-core-strong-floor-pelvic-health-for-active-women/100001907294592469"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-10-12",
                "availabilityEnds": "",
                "validFrom": "2026-10-12",
                "url": "https://allevents.in/mount-pleasant/strong-core-strong-floor-pelvic-health-for-active-women/100001907294592469",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Charleston Pelvic Health",
                "url": "https://allevents.in/org/charleston-pelvic-health/27043942",
                "description": "Charleston Pelvic Health offers concierge pelvic floor therapy and education throughout the Charleston area. Founded by occupational therapist Sarah Kate Orton, our mission is to spread awareness and empower our community through approachable, evidence-based pelvic floor therapy and pelvic health education. We host workshops and events to help people better understand their bodies, feel confident in their care, and experience the benefits of pelvic floor therapy in everyday life."
            }
        ]
    }
]
```