# Event Details

- **Event Name**: Introduction to Block Therapy 
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 03:30 pm – Sun, 01 Feb, 2026 at 04:45 pm
- **Event Description**: Introduction to Block Therapy - 75 min class 

You’re warmly invited to take a pause and spend some time reconnecting with your body ?

This Introduction to Block Therapy is a gentle, beginner-friendly class where we’ll explore simple ways to soften tension, feel more supported, and create a little more ease in the body.

Using mindful positioning and our breath, we allow the body to settle - nothing forced, nothing rushed. 

You’re encouraged to move at your own pace and choose what feels right for you. No experience is needed.

? Sunday, February 1
⏰ 3:30 – 5:00 PM
? Alex Foley’s Academy of Martial Arts, Paradise, NL 
? $25
? EMT to: breathandsymmetry to confirm your space

?‍♀️ Please bring:
• A yoga or exercise mat
• Water
• A throw pillow or foam yoga block for extra comfort and support
? Book your spot here:

https://live.vcita.com/site/Symmetry/online-scheduling?event=2ufh9j55vuziglls

Feel free to reach out with any questions! 

This class is a lovely option if you’re feeling tight, tired, or simply curious about a gentler way to support your body❤️
- **Event URL**: https://allevents.in/mount-pearl/introduction-to-block-therapy/200029594913703
- **Event Categories**: workshops, health-wellness, art, yoga
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Mount Pearl
- **state**: NF
- **country**: Canada
- **location**: Alex Foleys Academy of Martial Arts, Paradise, NL
- **lat**: 47.45585
- **long**: -52.77256
- **full address**: Alex Foleys Academy of Martial Arts, Paradise, NL, 484 Main Rd, St John's, NL A1S 1E8, Canada, Mount Pearl

## Event gallery

- **Alt text**: Introduction to Block Therapy
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2f947077675a43eae5b7c05410ff817706f39ff66861b7743efd45506245bd11-rimg-w1200-h1201-dc1b1415-gmir?v=1769720403

## FAQs

- **Q**: When and where is Introduction to Block Therapy  being held?
  - **A:** Introduction to Block Therapy  takes place on Sun, 01 Feb, 2026 at 03:30 pm to Sun, 01 Feb, 2026 at 04:45 pm at Alex Foleys Academy of Martial Arts, Paradise, NL, 484 Main Rd, St John's, NL A1S 1E8, Canada, Mount Pearl.
- **Q**: Who is organizing Introduction to Block Therapy ?
  - **A:** Introduction to Block Therapy  is organized by Symmetry Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Introduction to Block Therapy  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Pearl, this event is thoughtfully curated to deliver a standout experience worth every moment. If Introduction to Block Therapy  sounds like your kind of event, don't wait - spots fill up fast.

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