A full-day retreat for those who love yoga, cannabis, and sustainable living—designed to cultivate real-life connections, self-care, and community resilience. This immersive experience blends mindful movement, plant medicine, and hands-on homesteading skills to nourish the body, mind, and spirit!
Schedule:
Morning Grounding (8:00 AM - 10:00 AM)
•Check In
•Welcome circle with herbal tea & intention setting
•Gentle wake-up yoga flow in nature (or a cozy indoor space)
•Breathwork & guided meditation for presence and connection
Grow in Nature (10:00 AM - 12:00 PM)
•Sustainable living workshop: urban gardening, foraging, or DIY herbal remedies
•Mindful cannabis use discussion: incorporating plant medicine for wellness
•Cold plunge or sauna session (optional)
Nourish & Network (12:00 PM - 1:30 PM)
•Farm-to-table lunch featuring local, organic ingredients
•Intentional networking exercises to foster offline friendships
High Vibes & Deep Conversations (1:30 PM - 4:00 PM)
•Elevated Soundbath experience.
•Cannabis-friendly creative session: journaling, painting, or poetry
•Open discussion: breaking stigmas & embracing authenticity in real life
Nourish & Network 2 (4:00 PM - 5:30PM)
•Farm-to-table dinner featuring local, organic ingredients
•Intentional networking exercises to foster offline friendships
Embodied Connection (6:00 PM - 8:00PM)
•Dance-inspired movement or partner yoga
•Closing circle with reflections & commitments to offline connections
Why Join?
•Cultivate meaningful friendships beyond social media
•Learn sustainable homesteading & wellness practices
• Experience mindful cannabis use in a supportive space
• Move, breathe, and nourish your body in community
Also check out other Health & Wellness events in Mount Olive, Arts events in Mount Olive, Workshops in Mount Olive.
|
