# Event Details

- **Event Name**: Girls Who Lift — Sip + Sweat Edition
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 08:00 am – Sat, 27 Jun, 2026 at 10:00 am
- **Event Description**: Join Burke Fitness and the Burke Babes community for Girls Who Lift — a women's strength and community workout experience designed to help women feel stronger, more confident, and deeply connected.
 
This event is beginner-friendly and open to women of ALL fitness levels.
 
Whether you already lift or you've never touched a dumbbell in your life — this is a supportive, high-energy environment where we'll introduce you to the foundational lifts, break down proper form and technique, and give you the confidence to walk into any gym and do it on your own.
 
No intimidation. No experience required. Just real coaching, real community, and real results.
 
WHAT TO EXPECT:
• Introduction to the main lifts with coaching on proper form and technique
• Beginner-friendly instruction so you leave knowing exactly what to do in the gym
• Full-body strength workout with modifications for every level
• High-energy community atmosphere
• Music + motivation
• Connection with local women who get it
• Giveaways, samples, and more
• 1st Phorm Phormula-1 Clear Whey protein samples
 
You will leave this event feeling stronger, more capable, and ready to lift on your own.
 
Come solo or bring your whole crew.
 
You do NOT need to 'be in shape' to come.
You just need to show up.
 
WHAT TO BRING:
• Water bottle
• Workout clothes + athletic shoes
• A friend (or three ?)
• Positive energy
 
Spots may be limited based on equipment and setup — don't wait to register!
 
We can't wait to lift with you. ?
Register at the link below to join! 
https://events.sweatpals.com/8cd86ab3
- **Event URL**: https://allevents.in/mount-juliet/girls-who-lift-sip-sweat-edition/200030246041217
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 25

## Ticket Details


## Event venue details

- **city**: Mount Juliet
- **state**: TN
- **country**: United States
- **location**: Billy Goat Coffee Cafe
- **lat**: 36.221646
- **long**: -86.515419
- **full address**: Billy Goat Coffee Cafe, 3690 N Mount Juliet Rd, 100,Mount Juliet, Tennessee, United States

## Event gallery

- **Alt text**: Girls Who Lift — Sip + Sweat Edition
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/288abae1829015b05fe1861581886d86d7048be343ae639430c62de5c4696bb1-rimg-w1200-h960-dcb7717b-gmir?v=1782280851

## FAQs

- **Q**: When and where is Girls Who Lift — Sip + Sweat Edition being held?
  - **A:** Girls Who Lift — Sip + Sweat Edition takes place on Sat, 27 Jun, 2026 at 08:00 am to Sat, 27 Jun, 2026 at 10:00 am at Billy Goat Coffee Cafe, 3690 N Mount Juliet Rd, 100,Mount Juliet, Tennessee, United States.
- **Q**: Who is organizing Girls Who Lift — Sip + Sweat Edition?
  - **A:** Girls Who Lift — Sip + Sweat Edition is organized by Allie Paige Burke.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Girls Who Lift — Sip + Sweat Edition is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Juliet, this event is thoughtfully curated to deliver a standout experience worth every moment. If Girls Who Lift — Sip + Sweat Edition sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-27",
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