# Event Details

- **Event Name**: Let's talk Menopause
- **Event Start and End Date**: Wed, 24 Jun, 2026 at 05:30 pm – Wed, 24 Jun, 2026 at 08:00 pm
- **Event Description**: Perimenopause and menopause are stages of life that can affect far more than just your menstrual cycle. Hormonal changes can impact sleep, mood, energy levels, mental health, weight, concentration, joint health, and overall wellbeing — often leaving women wondering what is happening to their bodies.

Join us for a warm, informative evening focused on helping women better understand and navigate perimenopause and menopause.

Local health professionals from the Limestone Coast Women’s Health Collective will discuss:
• common signs and symptoms of perimenopause and menopause
• hormone changes and what they mean
• nutrition and lifestyle strategies
• movement and exercise during midlife
• mental health and emotional wellbeing
• environmental toxin exposure and healthy home choices
• treatment and support options
• how and where to seek help

Our goal is to provide evidence-based information in a welcoming environment where women can feel informed, supported, and empowered to advocate for their health.

Whether you are starting to notice changes, currently navigating menopause, supporting someone you love, or simply wanting to learn more — this event is for you.

We look forward to welcoming you.
- **Event URL**: https://allevents.in/mount-gambier/lets-talk-menopause/200030056271947
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Mount Gambier
- **state**: SA
- **country**: Australia
- **location**: Wulanda Recreation and Convention Centre - Mount Gambier
- **lat**: -37.832148250492
- **long**: 140.775847435
- **full address**: Wulanda Recreation and Convention Centre - Mount Gambier, 22 Margaret St, Mount Gambier SA 5290, Australia, Mount Gambier

## Event gallery

- **Alt text**: Let's talk Menopause
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/781e33f7ceb08b334188c56a9def0fbe10ff4b88962f5b2662760ef2d6f3544b-rimg-w1200-h600-dcdedbd6-gmir?v=1781680946

## FAQs

- **Q**: When and where is Let's talk Menopause being held?
  - **A:** Let's talk Menopause takes place on Wed, 24 Jun, 2026 at 05:30 pm to Wed, 24 Jun, 2026 at 08:00 pm at Wulanda Recreation and Convention Centre - Mount Gambier, 22 Margaret St, Mount Gambier SA 5290, Australia, Mount Gambier.
- **Q**: Who is organizing Let's talk Menopause?
  - **A:** Let's talk Menopause is organized by Limestone Coast Women's Health Collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Let's talk Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Gambier, this event is thoughtfully curated to deliver a standout experience worth every moment. If Let's talk Menopause sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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