Chair Yoga Training w/Jasmin Cromwell
Offered in person & online
Are you ready to expand your yoga teaching skills or explore a gentle, accessible practice that meets students right where they are? We're excited to offer **Chair Yoga Training**—a powerful tool for bringing the benefits of yoga to *every* body!
**Why Chair Yoga?**
Chair Yoga is perfect for:
* Seniors or those with limited mobility
* Office workers seeking movement throughout the day
* Individuals recovering from injury
* Anyone who wants a supportive and accessible practice
**Benefits of Chair Yoga include:**
* Improved flexibility and balance
* Increased circulation and joint mobility
* Reduced stress and anxiety
* Enhanced mind-body awareness
* Safe, effective exercise for all levels
**Whether you're a yoga teacher looking to broaden your offerings or simply curious about this unique practice, this training is for you!**
**Reserve your spot today!
Learn how to teach yoga with the use of a chair and explore how to adapt the class for those with limited mobility. You will learn how to:
Teach a safe and transformative Chair Yoga Class
Teach a safe and transformative Chair Yoga Class standing (with use of a chair)
Use pranayama, meditation and relaxation techniques for your students
Market yourself in this population
Learn the props to use in a Chair Yoga Class
Class materials will be provided for creating sequences.
Registered Yoga teachers can earn 4 CEU’s with Yoga Alliance
This workshop will have discussion as well as (2) 1 hour yoga practices, so please wear comfortable clothing and bring your yoga mat. We will have a break and vegetarian snacks and hot tea will be provided.
DATE: Saturday, January 17, 2026
TIME: 12:00 PM to 4:00 PM
COST: $140
LOCATION: Bodhi Seed Yoga, 81 Macomb Pl, Mt Clemens, MI
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