Calm the F*ck Down – A Women’s Retreat to Rest, Reset, and Reclaim Your Sanity
🗓️ August 23–24, 2025
📍 Shambahla Creek Cottage
From the moment you're collected in Mackay and arrive at the serene Shambahla Creek Cottage, you’ll be supported in every way. This is your permission slip to fully let go — no responsibilities, no pressure, no chaos. Just space to breathe.
Disconnect from the hustle and bustle and enjoy the luxury of not lifting a finger. With your own personal cook on hand to nourish and care for you, pedicure stations for some well-deserved pampering, and the freedom to move through the weekend at your own pace — this retreat is designed to help you feel nurtured, heard, and connected.
✨ What’s in store:
* A grounding welcome circle and flow yoga to ease you into retreat mode
* Connection Circles and thoughtfully curated workshops on emotional regulation - REAL-LIFE mental wellness (yes, beyond the bubble bath) - as well as learning how what we eat effects our mood and health.
* Soulful bonding moments, from creative expression to empowering movement
* An energising group dance session, a releasing bonfire ritual, and space to be you
* Yoga, reflection time, and freedom to relax as much (or as little) as you need
Whether you choose a cozy room inside the cottage or glamping under the stars, you’ll be surrounded by like-minded women who just get it.
You don’t need to do anything but show up — and we’ll take care of the rest.
Tickets available now for both indoor and glamping accommodation.
Come rest, reconnect, and calm the f*ck down. You deserve it.
AfterPay Available. Early Bird Tickets on Sale July 14.
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