# Event Details

- **Event Name**: The Nourished Woman Day Retreat
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 12:00 am – Sun, 11 Jan, 2026 at 06:00 am
- **Event Description**: The Nourished Woman Day Retreat ??

Includes... 
Yoga, Meditation, Mudra, and Breathing Practices
Delicious afternoon tea and chai! 

You're invited to this one-day retreat to nourish your nervous system and deepen your connection to your heart and your vitality.
Discover where ancient practices meet demands of modern living to nourish your hormones, soothe your system, and bring more joy and ease back into your days.

Learn the four pillars of natural hormone balance to alleviate symptoms such as poor sleep, hot flushes, anxiety, mood swings, weight gain, low libido, painful or heavy cycles, brain fog.

Enjoy some fun somatic inner connection practices to connect to your womb, your feminine vitality, and awaken your subtle energy.

No formal knowledge of Ayurveda is needed. I love to share Ayurveda in an easy-to-understand way and help you to weave it into your modern life!
The yoga is appropriate for all levels and experience.

Workshop facilitated by Jacqueline Iles of Living Ayurveda.com.au
- **Event URL**: https://allevents.in/mount-barker/the-nourished-woman-day-retreat/200029343171700
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Mount Barker
- **state**: SA
- **country**: Australia
- **location**: Level 1, 20a Gawler street, Mount Barker, SA, Australia, South Australia 5251
- **lat**: -35.06757
- **long**: 138.85867
- **full address**: Level 1, 20a Gawler street, Mount Barker, SA, Australia, South Australia 5251

## Event gallery

- **Alt text**: The Nourished Woman Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e3f6770d16c52c04793e01a6457bedcec1046989fc64123b1a556756dd2204a5-rimg-w1200-h675-dcd9c4ac-gmir?v=1767605171

## FAQs

- **Q**: When and where is The Nourished Woman Day Retreat being held?
  - **A:** The Nourished Woman Day Retreat takes place on Sun, 11 Jan, 2026 at 12:00 am to Sun, 11 Jan, 2026 at 06:00 am at Level 1, 20a Gawler street, Mount Barker, SA, Australia, South Australia 5251.
- **Q**: Who is organizing The Nourished Woman Day Retreat?
  - **A:** The Nourished Woman Day Retreat is organized by Unfold Yoga + Wellbeing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Nourished Woman Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Barker, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Nourished Woman Day Retreat sounds like your kind of event, don't wait - spots fill up fast.

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