

# Event Details

- **Event Name**: The Nourished Woman Day Retreat
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 12:00 am – Sun, 11 Jan, 2026 at 06:00 am
- **Event Description**: The Nourished Woman Day Retreat ??

Includes... 
Yoga, Meditation, Mudra, and Breathing Practices
Delicious afternoon tea and chai! 

You're invited to this one-day retreat to nourish your nervous system and deepen your connection to your heart and your vitality.
Discover where ancient practices meet demands of modern living to nourish your hormones, soothe your system, and bring more joy and ease back into your days.

Learn the four pillars of natural hormone balance to alleviate symptoms such as poor sleep, hot flushes, anxiety, mood swings, weight gain, low libido, painful or heavy cycles, brain fog.

Enjoy some fun somatic inner connection practices to connect to your womb, your feminine vitality, and awaken your subtle energy.

No formal knowledge of Ayurveda is needed. I love to share Ayurveda in an easy-to-understand way and help you to weave it into your modern life!
The yoga is appropriate for all levels and experience.

Workshop facilitated by Jacqueline Iles of Living Ayurveda.com.au
- **Event URL**: https://allevents.in/mount-barker/the-nourished-woman-day-retreat/200029343171700
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: https://momence.com/Unfold-Yoga-%2B-Wellbeing/The-Nourished-Woman-Day-Retreat/126186543?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mount+barker-events

## Event venue details

- **city**: Mount Barker
- **state**: SA
- **country**: Australia
- **location**: Level 1, 20a Gawler street, Mount Barker, SA, Australia, South Australia 5251
- **lat**: -35.06757
- **long**: 138.85867
- **full address**: Level 1, 20a Gawler street, Mount Barker, SA, Australia, South Australia 5251

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Unfold Yoga + Wellbeing (https://allevents.in/org/unfold-yoga-wellbeing/26201219)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e3f6770d16c52c04793e01a6457bedcec1046989fc64123b1a556756dd2204a5-rimg-w1200-h675-dcd9c4ac-gmir?v=1767605171
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/96276b497488e413bd546b44d369568a17c1f93aa55f36ffc5a1951040b8ab19-rimg-w300-h300-dcd9c4ac-gmir?v=1767605171

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 12:00 am
- **Q**: Where is the event happening?
  - **A:** Level 1, 20a Gawler street, Mount Barker, SA, Australia, South Australia 5251
- **Q**: Who is organizing the event?
  - **A:** Unfold Yoga + Wellbeing
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about The Nourished Woman Day Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-11",
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