Introduction to Yoga - 8 Week Course

Brand new to yoga? Had a break and getting back into your practice?

Our 8 Week Intro to Yoga courses are perfect for total beginners as well as those who need a refresher.

This course is also useful if you are coming from another yoga style to become familiar with the approach of Iyengar yoga, which has an emphasis on dynamic action and precision of alignment.

Guided by our wonderful teachers, the classes will introduce you to the basics of Iyengar yoga so you will feel confident in attending the Level 1 & 2 classes.

This 8-week course is also highly recommended for those who wish to go back and re-learn basics

Secure your spot via the ticket link!

DATES:
Thursdays 7.30PM
Starting April 30th

Also check out other Health & Wellness events in Mount Barker, Workshops in Mount Barker.