# Event Details

- **Event Name**: Calm Mind, Healthy Body
- **Event Start and End Date**: Mon, 12 Oct, 2026 at 09:30 am – Mon, 12 Oct, 2026 at 12:30 pm (+10:30)
- **Event Description**: Calm your mind, shift negative beliefs, and build confidence. Just for women.About this EventJoin us for a relaxing morning as we work through calming the mind, shifting negative beliefs, and building confidence.Calm Mind, Healthy Body - Women's Wellness WorkshopFeeling exhausted, overwhelmed, or like life has you running on empty? You’re not alone and healing is possible.I’ve been there. Through my own journey, including overcoming PTSD, I discovered simple, powerful ways to calm the mind, energise the body, and rebuild confidence. The brain is malleable, and even small changes can make a big difference. Now I’m passionate about helping other women do the same.This event is designed especially for women 40+, but open to any woman ready to feel calm, energised, and confident again.You’ll leave with practical tools you can use in everyday life, along with a renewed sense of clarity, calm, and confidence.This is a small, intimate event where you will be personally guided through each part of the experience.During the event, you willLearn simple ways to calm your mind and reduce stressFeel more energised and connected to your bodyExperience guided nervous system reset exercisesBuild confidence through gentle, supportive practicesGain practical tools to take into your everyday lifeConnect with like-minded women in a safe and welcoming environmentThis is not about perfection or pressure. It’s about giving yourself the space to slow down, reset, and come back to who you really are.This work has completely changed my life, and I’m so passionate about sharing it with other women.If you’re ready to start feeling like yourself again: calm, energised, and confident, I would love to see you there.Tickets just $37
- **Event URL**: https://allevents.in/mount-barker/calm-mind-healthy-body/100001999763173484
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 37, max: 37, currency: AUD

## Event venue details

- **city**: Mount Barker
- **state**: SA
- **country**: Australia
- **location**: Mount Barker Community Centre
- **lat**: -35.069145
- **long**: 138.8550691
- **full address**: Mount Barker Community Centre, 3 Dumas Street, Mount Barker, Australia

## Event gallery

- **Alt text**: Calm Mind, Healthy Body
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/952a8c4ee0e30e82873daa5f3f02d912d0c5649ec227cf56a2f7acb5127dc639-rimg-w1200-h600-dcd8d8e8-gmir.jpg?v=1788585345

## FAQs

- **Q**: When and where is Calm Mind, Healthy Body being held?
  - **A:** Calm Mind, Healthy Body takes place on Mon, 12 Oct, 2026 at 09:30 am to Mon, 12 Oct, 2026 at 12:30 pm at Mount Barker Community Centre, 3 Dumas Street, Mount Barker, Australia.
- **Q**: Who is organizing Calm Mind, Healthy Body?
  - **A:** Calm Mind, Healthy Body is organized by Cherie Adelle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Calm Mind, Healthy Body is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mount Barker, this event is thoughtfully curated to deliver a standout experience worth every moment. If Calm Mind, Healthy Body sounds like your kind of event, don't wait - spots fill up fast.

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