If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Mount Royal - **Event Name**: Défi Action Santé FHJT 2026 - **Description**: DÉFI CARITATIF ACTION SANTÉ – 5e ÉDITION Un nouveau parcours, un nouveau parc, la même mission : bouger pour une meilleure santé ! Après quatre éditions couronnées de succès, la Fondation de l’Hôpital Jean Talon est fière de vous inviter à la 5e édition - **Interested Audience**: - Count: 37 - **Date**: Sun May 03 2026 at 08:00 am (-04:00) - **Event URL**: https://allevents.in/mount-royal/défi-action-santé-fhjt-2026/200029829260429 - **Venue**: Parc Frédéric-Back - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hZWMyODJmMjUzNjg1Mzc3NjUxNWZlZWMyYjAwNTM5MmRjMzZiNDc3YzgwZGU4ODJjOWNhNDBkMWM0YWIyMTJkLXJpbWctdzEyMDAtaDY3Ni1kYzI1ZDlkMC1nbWlyP3Y9MTc3NTE3OTAwMg.avif - **Categories**: Festivals - **Event Name**: Одноденний жіночий ретрит - **Description**: Одноденний жіночий ретрит у Монреалі Зупинись. Відчуй. Почуй себе. Запрошуємо вас у простір для тиші, руху, глибини та справжньої жіночої присутності. Це день, присвячений вашому внутрішньому світу, відновленню енергії та гармонії. У програмі нашого дн - **Interested Audience**: - Count: 19 - **Date**: Sun Apr 19 2026 at 12:30 pm – Sun Apr 19 2026 at 05:30 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/Одноденний-жіночий-ретрит/200029846255439 - **Venue**: Cassiopeia - Personal Development Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80MmFiM2IyMjZkYTJiZDQ0ZjFmZjgwMDNmZDQwMzExNDk2ZmY1YTM5MTJlMTNjNTFmNjgzNTQwMTE5YjNmODc3LXJpbWctdzg1MS1oMzE1LWRjNDdiZDdlLWdtaXI_dj0xNzc0Nzk4Nzkx.avif - **Event Name**: Journée d'introduction au Tantra Traditionnel - **Description**: ENGLISH FOLLOWS Journée d’initiation tantrique: L’éveil de l’âme par les Attributs Divins Après le succès de la première édition, nous sommes heureuses d'accueillir une nouvelle fois Pierre et Blandine, (La professeure de Tantra d'Andréanne) pour une n - **Interested Audience**: - Count: 27 - **Date**: Sat May 30 2026 at 10:00 am – Sat May 30 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/journée-dintroduction-au-tantra-traditionnel/200029835868346 - **Venue**: 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82Y2I2YjBlMzk2ZjllYzJhYjA3M2E4YzM1NjQ5ZDBkYTg1M2U0NWE5Zjk3NjUyMWVjNDI4MmRmYmRkZTNkOTNjLXJpbWctdzEyMDAtaDY3NS1kYzA0MDMwMi1nbWlyP3Y9MTc3NDY1Mjg0Ng.avif - **Categories**: health-wellness, workshops, meditation, anime - **Event Name**: Tantra, retraite urbaine expérientielle - **Description**: Présentation de la retraite donnée en français et anglais Le Tantra de la tradition shivaïte nous invite à nous relier profondément au cœur spirituel et à la vibration intrinsèque de notre être. Cette retraite de deux jours et demi est une immersion déd - **Interested Audience**: - Count: 86 - **Date**: Fri Apr 24 2026 at 06:30 pm – Sun Apr 26 2026 at 04:30 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/tantra-retraite-urbaine-expérientielle/200029502698837 - **Venue**: Le Sonotarium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80ZWUxZjdkNDNmOTA5NjQ5OTFlZjcwZjg2MzRiY2JjYjBkZGMwOWYyMzY4YjIwZDVkMDE0NTc4Y2Q3ODIwZjk4LXJpbWctdzgxMC1oNDUwLWRjZmZmNWRhLWdtaXI_dj0xNzc0OTgyMjcx.avif - **Categories**: health-wellness, meditation - **Event Name**: Shruti et voix - **Description**: Reporté au 30 avril, car problème de transport aérien ! Merci Vous avez un shruti box ou vous pensez vous en procurez un, cet atelier est pour vous ! Le shruti box est un instrument de plus en plus populaire car son effet paisible est instantané sur le - **Interested Audience**: - Count: 16 - **Date**: Thu Apr 30 2026 at 07:00 pm – Thu Apr 30 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/shruti-et-voix/200029881442257 - **Venue**: Le Sonotarium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81N2E1MDcyMDRmMDI0YTlhNjUwZTY1ZDg2MzQ1MTNkNDcxZjcxNzhjNmU0NjRmMTU5OGU5ZDBkMTIxNmQ5MWM2LXJpbWctdzgxMC1oNDUwLWRjZjNkNmMxLWdtaXI_dj0xNzc0OTgyMjc2.avif - **Categories**: health-wellness, live-music - **Event Name**: Reclaiming Birth Gathering - Montreal - **Description**: ✨ Reclaiming Birth Conference Montreal - SPRING 2026 ✨ More than an event, we are part of a global movement placing birth back in the hands of women and their families, and honouring the physiologic birth experience as essential to our health and evolut - **Interested Audience**: - Count: 59 - **Date**: Sun Apr 12 2026 at 08:00 am – Sun Apr 12 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/mount-royal/reclaiming-birth-gathering-montreal/200029398167445 - **Venue**: Societe 18 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kMDUyOGNjMWZkNmU5NGIwNzE0MTdlZDIwNTYzYmUxYTgzYWFhOTA5M2VjY2I5NzBiYjAxZjI3MDFkZDJjY2U4LXJpbWctdzEyMDAtaDEyMDAtZGNmZmZmZmYtZ21pcj92PTE3NzM5NTgyNDc.avif - **Categories**: health-wellness, business, contests, conferences ## Trending Events in Mount Royal - **Event Name**: FouKi | Grand concert gratuit des Grandes retrouvailles de l'UdeM 2026 - **Description**: L’Université de Montréal invite la communauté universitaire ainsi que le grand public à vivre une soirée musicale inoubliable. Assistez gratuitement au grand concert des Grandes retrouvailles 2026 mettant en vedette FouKi. Avec un son reconnaissable entr - **Venue**: Campus MIL,1375 Avenue Thérèse-Lavoie-Roux, Montréal H2V 0B3 - **Banner**: https://cdn-az.allevents.in/events4/banners/e30e8197432966bf21a85206d703e745e24e3f94c42ec18c80c3f82af3a76d38-rimg-w1200-h628-dc0c113b-gmir?v=1774704384 - **Event Name**: La chasse aux cocos - **Description**: Outremont en famille organise la 12e édition de la très convoitée Chasse aux cocos le dimanche 5 avril 2026 au parc Beaubien d'Outremont ! Elle est ouverte aux enfants jusqu'à 12 ans, accompagnés d'un adulte. En raison de la forte demande, cet événement - **Venue**: Parc Beaubien - **Banner**: https://cdn-az.allevents.in/events1/banners/71bd6c6286c4a28d5d7d02a898fb43f2173b0fa053c5db52e844c812cccd2f23-rimg-w1200-h675-dcccf0cc-gmir?v=1775165007 - **Event Name**: Jeux de Montréal - 49e édition - **Description**: Les Jeux de Montréal sont de retour avec une 49e édition qui s'annonce formidable! Joignez-vous à nous du 8 au 12 avril alors que des milliers de jeunes montréalais de 6 à 12 ans participeront à leur première compétition sportive! - **Venue**: 1000 avenue Émile-Journault, Montreal, QC, Canada, Quebec H2M 2E7 - **Banner**: https://cdn-az.allevents.in/events8/banners/2ad25e12777a51cb66ac9a2af350d2c0075edcd976391b86001f62141225e54e-rimg-w1200-h675-dc475f8f-gmir?v=1774396467 - **Event Name**: The Growlers, BRONCHO in Montreal - **Description**: 🎤 Join The Growlers LIVE at Théâtre Rialto on Saturday, April 18, 2026! 🎤 Here is the moment you've been waiting for! The Growlers is coming to Théâtre Rialto on Saturday, April 18, 2026 - **Venue**: Théâtre Rialto - **Banner**: https://cdn-az.allevents.in/events7/banners/ee2ed770-d271-11f0-8847-13c74ce67ee0-rimg-w1200-h675-dca7bdc7-gmir.webp?v=1765004722 - **Event Name**: THE ANTLERS - Montréal - **Description**: Blue Skies Turn Black présente THE ANTLERS https://antlersmusic.com/ + TŌTH https://www.tothtunes.com/ ----- 16 avril 2026 Bar le Ritz PDB - 179 Jean Talon O. Portes: 7:00pm Spectacle: 8:00pm 18+ Billets // Tickets: https://www.universe.com/events/ - **Venue**: Bar Le Ritz PDB - **Banner**: https://cdn-az.allevents.in/events1/banners/aadd92f8b38cba26053aa7060fabcb0bd2963232f11488948ebd3f297216829d-rimg-w1200-h630-dcf9f6df-gmir?v=1774324480 - **Event Name**: Soirée bénéfice à la TOHU - **Description**: Rejoignez-nous le jeudi 23 avril 2026 pour une soirée inoubliable à la TOHU ! Cette soirée est l'occasion de faire des rencontres inspirantes avec plus de 500 invités issus des milieux des affaires, de la culture, des arts et de la philanthropie, et d’a - **Venue**: 2345, rue Jarry Est, Montreal, QC, Canada, Quebec H1Z 4P3 - **Banner**: https://cdn-az.allevents.in/events7/banners/f7f7187f96f76ad04fc89bf45d563f5de8869f5360c692dead89bbd77ee59534-rimg-w1200-h675-dcd96c82-gmir?v=1774362906 - **Event Name**: ps goner (peter sagar from homeshake) - Montréal - **Description**: Blue Skies Turn Black présente there's an atm inside tour ps goner (peter sagar from homeshake) https://music.apple.com/us/artist/ps-goner/1872403608 + LUKE BERGMAN https://lukebergman.bandcamp.com/ ------- 07 avril 2026 Bar le Ritz PDB - 179 Jean Tal - **Venue**: Bar Le Ritz PDB - **Banner**: https://cdn-az.allevents.in/events3/banners/c09f3a2e208812da3d135a31bbaba5401ef77a3964296f3d8e372c7c1f7fc1a4-rimg-w1200-h630-dc222723-gmir?v=1774980611 - **Event Name**: La Foulée des parcs - **Description**: 🏃♀️Courses urbaines pour tous les niveaux à travers les magnifiques parcs d’Outremont, au profit de la transition écologique. L'événement sportif, familial et intergénérationnel revient pour une 14e édition! 👟 Que ce soit pour une première expérience - **Venue**: Parc Outremont, Outremont, QC, Canada, Quebec - **Banner**: https://cdn-az.allevents.in/events6/banners/f2a0afcff61dd1f688f4782f7fd6b5c2a3f0e620c866b88b6f6aff97a5c1d061-rimg-w1200-h628-dc65902d-gmir?v=1773698094 - **Event Name**: The Casualties - Montreal - **Description**: MODO-LIVE, I am the Eggplant, present... THE CASUALTIES w/ Special Guests The Drowns & RUMKICKS Friday May 1st, 2026 Bar le Ritz Montreal, QC Doors: 8pm Show: 9pm 18+ ARTIST PRESALE Wednesday, Jan 28th at 10am local - Thursday, Jan 29th at 10pm l - **Venue**: Bar Le Ritz PDB - **Banner**: https://cdn-az.allevents.in/events3/banners/55e8678e01df6f040bc81862106edf66cc6fb137bc826014865584766b46180a-rimg-w1200-h800-dc080506-gmir?v=1774889869 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mount Royal](https://allevents.in/mount-royal/health-wellness--today) - [Health & Wellness Events This Weekend in Mount Royal](https://allevents.in/mount-royal/health-wellness--this-weekend) - [Health & Wellness Events in April in Mount Royal](https://allevents.in/mount-royal/health-wellness--april) - [Health & Wellness Events in May in Mount Royal](https://allevents.in/mount-royal/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Mount Royal? - **A:** Défi Action Santé FHJT 2026 (Sun May 03 2026 at 08:00 am at Parc Frédéric-Back), Одноденний жіночий ретрит (Sun Apr 19 2026 at 12:30 pm at Cassiopeia - Personal Development Center), Journée d'introduction au Tantra Traditionnel (Sat May 30 2026 at 10:00 am at 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec), Tantra, retraite urbaine expérientielle (Fri Apr 24 2026 at 06:30 pm at Le Sonotarium), Shruti et voix (Thu Apr 30 2026 at 07:00 pm at Le Sonotarium). - **Q**: What Health & Wellness events are happening in Mount Royal in April 2026? - **A:** Одноденний жіночий ретрит (Sun Apr 19 2026 at 12:30 pm at Cassiopeia - Personal Development Center), Tantra, retraite urbaine expérientielle (Fri Apr 24 2026 at 06:30 pm at Le Sonotarium), Shruti et voix (Thu Apr 30 2026 at 07:00 pm at Le Sonotarium), Reclaiming Birth Gathering - Montreal (Sun Apr 12 2026 at 08:00 am at Societe 18). - **Q**: How can I find Health & Wellness events in Mount Royal? - **A:** You can discover upcoming Health & Wellness events in Mount Royal on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mount Royal? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mount Royal? - **A:** Some popular venues hosting Health & Wellness events in Mount Royal include Parc Frédéric-Back, Cassiopeia - Personal Development Center, 9880 rue Clark suite 230, Montreal, QC, Canada, Quebec. - **Q**: Who are the top organizers for Health & Wellness events in Mount Royal? - **A:** Popular organizers hosting Health & Wellness events in Mount Royal include Fondation de l'Hôpital Jean-Talon, Le Sonotarium : expériences vibratoires, Ayurnaada - Naada, Tantra, Musique. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mount Royal? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mount Royal. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Montreal](https://allevents.in/montreal/health-wellness) - [Health & Wellness events in Verdun](https://allevents.in/verdun/health-wellness) - [Health & Wellness events in Saint-Lambert](https://allevents.in/saint-lambert/health-wellness) - [Health & Wellness events in Kahnawake](https://allevents.in/kahnawake/health-wellness) - [Health & Wellness events in Laval](https://allevents.in/laval-qc/health-wellness) - [Health & Wellness events in Pointe-Claire](https://allevents.in/pointe-claire/health-wellness) - [Health & Wellness events in Dollard-des-Ormeaux](https://allevents.in/dollard-des-ormeaux/health-wellness)