# Event Details

- **Event Name**: The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit
- **Event Start and End Date**: Thu, 18 Dec, 2025 at 05:30 pm – Thu, 18 Dec, 2025 at 07:00 pm
- **Event Description**: FITNESS. FUN. FREEDOM. For young adults aged 55 plus :-)

? Move, breathe, stretch and connect in a friendly weekly movement class that nurtures mindfulness, vitality, fitness, flexibility, body control, balance and gentle strength.

This holistic wellness class is designed especially for those in or approaching the Golden Years. We welcome any mature adult who would enjoy a gentle and holistic approach to fitness and wellbeing with a fun and friendly vibe. 

Each session blends mindfulness practices, breathing exercises, conscious movement, gentle cardio, stretching and body control — adapted to the group and guided by experienced facilitators Melanie Drury (Holistic Human Being) and Manuel Perrone (Oxossi Capoeira Malta) 

? What to expect:
– Gentle but powerful movement to awaken body & mind
– Breathwork and mindfulness practices
– Connection, play, laughter and community
– All fitness levels are welcome
– No previous experience required

?Where: Mellieħa Judo Club – Small Dojo, 228 Triq il-Kbira, Mellieħa
?When: Thursdays 17:30–19:00 · Weekly, starting 13 Nov 2025
?Launch Offer: 6 classes for €120 (13 Nov – 18 Dec)
☝?Single 90 min class: €22 (With pre-booking due to limited spaces)

? Reserve your spot: 
http://revolut.me/manuelr2pa (Manuel Perrone - Capoeira Malta)
http://revolut.me/melaniedrury (Melanie Drury - Holistic Human Being)

? More info: 
https://www.holistichumanbeing.com/gentle-power
https://www.capoeiramalta.com/gentle-power.html

Come move with ease and live with joy. ✨
Limited spots – book now!
- **Event URL**: https://allevents.in/mosta/the-art-of-gentle-power-55-holistic-movement-for-body-mind-and-spirit/200029351072003
- **Event Categories**: workshops, health-wellness, art, sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Mosta
- **state**: MA
- **country**: Malta
- **location**: Malta Judo Academy Mellieha
- **lat**: 35.955446522204
- **long**: 14.369494915009
- **full address**: Malta Judo Academy Mellieha, Mosta, Malta

## Event gallery

- **Alt text**: The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8107cb7304232726e268959631104434cd76bf5e50890ef99e4278158595f371-rimg-w940-h788-dcffffff-gmir?v=1765636022

## FAQs

- **Q**: When and where is The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit being held?
  - **A:** The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit takes place on Thu, 18 Dec, 2025 at 05:30 pm to Thu, 18 Dec, 2025 at 07:00 pm at Malta Judo Academy Mellieha, Mosta, Malta.
- **Q**: Who is organizing The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit?
  - **A:** The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit is organized by Holistic Human Being.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mosta, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "The Art of Gentle Power (55+) – Holistic Movement for Body, Mind & Spirit",
        "image": "https://cdn-az.allevents.in/events2/banners/8107cb7304232726e268959631104434cd76bf5e50890ef99e4278158595f371-rimg-w940-h788-dcffffff-gmir?v=1765636022",
        "startDate": "2025-12-18",
        "endDate": "2025-12-18",
        "url": "https://allevents.in/mosta/the-art-of-gentle-power-55-holistic-movement-for-body-mind-and-spirit/200029351072003",
        "location": {
            "@type": "Place",
            "name": "Malta Judo Academy Mellieha",
            "address": {
                "@type": "PostalAddress",
                "name": "Malta Judo Academy Mellieha, Mosta, Malta",
                "addressLocality": "Mosta",
                "addressRegion": "MA",
                "addressCountry": "MT"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "35.955446522204",
                "longitude": "14.369494915009"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "FITNESS. FUN. FREEDOM. For young adults aged 55 plus :-)\n\n? Move, breathe, stretch and connect in a friendly weekly movement class that nurtures mindfulness, vitality, fitness, flexibility, body control, balance and gentle strength.\n\nThis holistic wellness class is designed especially for those in o",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Holistic Human Being",
                "url": "https://allevents.in/org/holistic-human-being/24442575"
            }
        ]
    }
]
```