# Event Details

- **Event Name**: Mindfulness or Self Compassion Courses
- **Event Start and End Date**: Thu, 07 May, 2026 at 07:00 pm (+02:00)
- **Event Description**: Start your journey into greater emotional awareness and resilience with an accredited trauma-sensitive mindfulness course or embark on a deeper dive with a self-compassion course. Both courses are held at 7pm in a central venue with easy parking and surrounded by lush gardens.

An opportunity to truly love yourself and take care of your emotional and mental health, reduce overthinking and anxiety, and find more happiness and inner peace.

Mindfulness course starts on Monday 13th April and Self-Compassion starts Thursday 7th May. Both run for 6 sessions once weekly.

Courses are run by Petra Spiteri, a Trauma Sensitive Mindfulness Practitioner and trainer, with a Master's Degree in Gestalt Psychotherapy
- **Event URL**: https://allevents.in/mosta/mindfulness-or-self-compassion-courses/200029926099728
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details


## Event venue details

- **city**: Mosta
- **state**: MA
- **country**: Malta
- **location**: Mount St Joseph Targa Gap
- **lat**: 35.9092
- **long**: 14.4256
- **full address**: Mount St Joseph Targa Gap, Mosta, Malta

## Event gallery

- **Alt text**: Mindfulness or Self Compassion Courses
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/677688b24d1e77fdd245332111c738890df8d11448f59b5fc8fc92f49d2b4b14-rimg-w1200-h628-dcbfc2ea-gmir?v=1775889868

## FAQs

- **Q**: When and where is Mindfulness or Self Compassion Courses being held?
  - **A:** Mindfulness or Self Compassion Courses takes place on Thu, 07 May, 2026 at 07:00 pm to Thu, 07 May, 2026 at 07:00 pm at Mount St Joseph Targa Gap, Mosta, Malta.
- **Q**: Who is organizing Mindfulness or Self Compassion Courses?
  - **A:** Mindfulness or Self Compassion Courses is organized by Awake2Life - Mindfulness and Gestalt Psychotherapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness or Self Compassion Courses is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mosta, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness or Self Compassion Courses sounds like your kind of event, don't wait - spots fill up fast.

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