Wellness for Women: Meditation, Mindfulness, Yoga Retreat

Taking time out for YOU is essential from time to time to reduce your stress levels and recharge your mental and emotional spirit. 🌸

Experience our Wellness for Women: Meditation, Mindfulness and Yoga retreat - the perfect opportunity to experience deep relaxation and connect to the stillness within you. Focus on improving your emotional health and wellbeing using gentle methods of yoga and movement, meditation and mindfulness activities. 🧘‍♀️

"The whole energy of this beautiful place, the physical environment, the presenters, support people, chef and the food is very positive, nurturing and inspiring. Thank you, it’s been magnificent."
- Frances, recent Wellness for Women retreat participant

📞 For more information or to register, call our Programs Team at 1300 941 488 or visit: https://questforlife.org.au/residential-program/wellness-for-women-retreat

💳 Flexible payment options available, including Buy Now Pay Later.

🌟 17 Continuing Professional Development (CPD) points are available for practitioners.

You may also like the following events from Petrea King and Quest for Life Foundation:

• This Monday, 8th December, 04:00 am, Moving Beyond Trauma in Moss Vale
• Happening on, 12th January, 04:00 am, Moving Beyond Trauma: Just for Women in Moss Vale
• Happening on, 19th January, 04:00 am, Healing Your Life in Moss Vale

Also check out other Health & Wellness events in Moss Vale, Food & Drink events in Moss Vale.