# Event Details

- **Event Name**: Steady As You Go | Balclutha
- **Event Start and End Date**: Fri, 21 Aug, 2026 at 10:30 am – Fri, 21 Aug, 2026 at 11:30 am (+12:00)
- **Event Description**: Steady As You Go© (SAYGo) is Age Concern Otago's peer-led exercise initiative designed to help older people / kaumātua reduce their likelihood of having a fall. The exercises are similar to those learned from a physiotherapist.

Include simple exercises, seated in a chair, standing and walking.
Proven to improve balance, spatial awareness, flexibility, and leg strength.
Participants feel physically better and more able.
Class members enjoy being with a friendly group of like minded people.
A range on light ankle weights are used for leg strengthening exercises.
All participants are encouraged to work at their own pace.
Classes are for one hour once per week.


Check out our other community programmes below.

https://libraries.cluthadc.govt.nz/programmes/events?item=id:2x9f1rhwx17q9s2349mf&ref=2026-05-21T22:30:00Z
- **Event URL**: https://allevents.in/mosgiel/steady-as-you-go-balclutha/200030559460047
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Mosgiel
- **state**: OT
- **country**: New Zealand
- **location**: Balclutha Library
- **lat**: -46.2405373
- **long**: 169.7395976
- **full address**: Balclutha Library, 23 John St, Balclutha 9230, New Zealand, Mosgiel

## Event gallery

- **Alt text**: Steady As You Go | Balclutha
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/e11f85b1a2bf8916173c137bd51ea4b130112c384693236b045615d6f2e2ed23-rimg-w1200-h750-dca89878-gmir?v=1786754087

## FAQs

- **Q**: When and where is Steady As You Go | Balclutha being held?
  - **A:** Steady As You Go | Balclutha takes place on Fri, 21 Aug, 2026 at 10:30 am to Fri, 21 Aug, 2026 at 11:30 am at Balclutha Library, 23 John St, Balclutha 9230, New Zealand, Mosgiel.
- **Q**: Who is organizing Steady As You Go | Balclutha?
  - **A:** Steady As You Go | Balclutha is organized by Clutha District Libraries.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Steady As You Go | Balclutha is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mosgiel, this event is thoughtfully curated to deliver a standout experience worth every moment. If Steady As You Go | Balclutha sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-08-21T10:30:00+12:00",
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        "organizer": [
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