💛 We’ve just added an in-person Childbirth Education Workshop to the schedule—and if you’re already coming to prenatal yoga, this is a perfect next step in your birth prep.
🗓 Saturday, Feb 7
⏰ 1:00–5:30pm (breaks included!)
This 4-hour workshop is led by Ashleigh Pomponio, DONA Certified Birth Doula, and is rooted in Lamaze techniques. It combines clear, evidence-based education with hands-on practice—so you don’t just learn about birth, you practice for it.
You’ll cover:
* What to expect during labor
* Comfort measures & coping tools
* Laboring and birth positions
* Partner support + counter-pressure
* Advocacy and informed decision-making
The class supports all birth settings (hospital, birth center, and home) and is designed for pregnant people and their birthing partners.
✨ Right now, the workshop is on sale for $250 per couple
(Regularly $295 — limited-time pricing)
A few details to know:
* Printed materials included
* Snacks provided
* Small group (capped at 12 couples)
* Bring a yoga mat + birthing ball (chairs provided)
You’ll leave feeling more confident, more prepared, and supported with real tools you can use when labor begins—not just information.
The small group size and limited-time pricing won’t last 💫
👉 Register here:
https://bewellihs.com/childbirth
If you have questions or want help deciding if this is the right fit, we’re always happy to chat.
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