Join RFC instructor, Amy Schmidgall, for 9 sessions of relaxing yoga & gentle stretching in the CSC racquetball court Tuesdays 6:30-7:15PM February 3rd-March 31st!
RFC members/UMM students = $25 for all 9 sessions
Non-Members = $40 for all 9 sessions
Unwind your day and ease into the evening with Candlelight Yoga. This calming, all-levels class is designed to help you slow down, release tension, and reconnect with your breath. Practiced in a softly lit room illuminated by candlelight, we’ll move through gentle, flowing sequences paired with longer, soothing stretches to relax the body and quiet the mind.
Expect mindful transitions, grounding poses, and moments of stillness that invite deep relaxation and stress relief. Class may include breathwork and a peaceful savasana to help you leave feeling balanced, restored, and ready for a restful night’s sleep. Perfect for anyone looking to de-stress, stretch, and reset after a long day. 🕯️✨
Contact Shadow at
b2xzbzc1MjcgfCBtb3JyaXMgISB1bW4gISBlZHU= to sign up!
*You must sign-up ahead of time for these sessions!*
*Please bring your own yoga mat OR grab a mat from the RFC gym before class*
These classes will run all of February & March on Tuesday evenings!
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