Pilates & Life Balance Workshop

This workshop includes:

✨ A calming restorative Pilates session with Kinga (@shapebykinia)
✨ A Life Balance Workshop with Munisha (Life & Mindset Coach)

This session focuses on gentle strength, mindful movement, and deep relaxation.

It is tailored for everybody, whether you are completely new to Pilates or already experienced.Expect slow, intentional movement designed to release tension, improve posture, and leave you feeling balanced and refreshed.

This is a reflective group session designed to help you pause, check in, and gain clarity on where your life currently feels balanced and where it may need more support.

Together, we’ll create space for awareness, intention, and meaningful reflection.

• A welcoming and supportive atmosphere
• Snacks and drinks
• Goody bags
• A sense of clarity and renewed awareness

Looking for something meaningful to share?
This workshop makes a thoughtful Mother’s Day experience. Bring yourself and your mum along for a special, restorative time together

Also check out other Workshops in Morley, Health & Wellness events in Morley.