Pre- and Postnatal Exercise Workshop

🚨ANNOUNCEMENT🚨

Hey, everyone!

Registration for the first Pre- and Postnatal workshop is now open!

When:
January 18th, 2026 at 1pm

Where:
Every Bodies Fitness 24-7
400 E Wilkinson Blvd
Morehead, KY 40351

For this first workshop, I'm limiting registration to 5 participants. We'll go over safe recommended exercise during pregnancy and postpartum, then the floor is open to participants for any and all questions. At the end we'll go over some of the exercises discussed to ensure form and safety.

To register, message me here or shoot me a text at 606-206-8189. Participation is 100% FREE and on a first come, first served basis, so if you're interested please don't hesitate to reach out! Please share with anyone you know who may benefit!

Also check out other Workshops in Morehead.