A candlelit evening of rest, renewal, and inner alignment
As the longest night of the year arrives, we are invited into the ancient stillness of the Winter Solstice, a threshold between endings and beginnings, darkness and returning light.
Join me for a deeply restorative evening designed to help your body soften, your heart settle, and your spirit reconnect to its inner glow. This retreat weaves together the healing threads of somatic presence, soul nourishment, and gentle community connection.
Together we will experience:
🕯 Candlelight Restorative Meditation
Settle into the quiet medicine of the season. Let the warm glow of candlelight guide you back into your body, softening tension and opening space for inner clarity.
🌙 Gentle Somatic Movement
Slow, intuitive movements that soothe the nervous system, unwind stored stress, and invite your energy to flow with ease.
🔔 Sound Bath & Reiki
Sink into layers of healing sound with crystal bowls, chimes, and soothing tones that calm the mind, reset the body, and deepen rest as Reiki flows throughout the session.
✨ Light Refreshments + Connection
Nurture your body with nourishing refreshments and close the evening in an integrated sharing circle, offering space to reflect, connect, and honor what you’re releasing and what you’re calling in for the season ahead.
This retreat is for you if…
You’re craving a moment to pause.
You feel the weight of the year on your shoulders.
You want to enter the winter season rooted, restored, and aligned.
You long for community that feels gentle, grounded, and real.
Come rest. Come breathe. Come receive.
Also check out other Health & Wellness events in Morehead City.
