March forward in to Spring, leaving the dark depths of winter behind you.
Lavender invites you to join her for a nourishing Spring Equinox Retreat in the welcoming centre on the bay of Humphrey Head, Flookburgh near Grange over Sands.
This retreat is perfectly timed and we will be harnessing that renewed energy of rebirth throughout the weekend giving you an opportunity to rest, reflect & release the shadow of winter, preparing for the increase in energy to come and plant new seeds of intention moving forward.
March is a magickal time when we start to come out of our wintering season. Imbolc had passed and it is a time full of hope and dreams, yet sometimes we can feel lethargic, disempowered and defeated.
As the world around us blooms into life, this is the perfect time to align your body, mind, and spirit with the rhythms of the season as we tune into the gentle pulsing of nature both within and all around us.
In nature there is no urgency. If we remember this fact and learn to appreciate this natural process, we can transition out of winter with beauty and grace - like nature. We are nature!
The aim of our retreat is to take you on a connective journey.
You arrive your Friday self (maybe running on empty, or just not feeling yourself), to your Sunday self (calm, at peace and renewed, ready to move forward). This retreat goes beyond just rest; it creates mindset shifts rooted in deep connection and experience.
Yes, the food and setting are beautiful, but the true investment is in you!
We take 3-fold approach especially for you; the mind, body and your energy!
For the mind; we wish to help you calm that self-sabotage and overthinking.
For the body; we aim to nurture with wonderful food, gentle movement and earth medicine.
For your energy; we aim to reset your system supporting you to let go of old negativity that doesn’t belong, that which no longer serves you, so that you leave feeling lighter and more yourself.
🌿 Experience the renewal of spring on a physical, emotional, and spiritual level.
🌿 Meet kindred spirits on a collective and individual journey of growth and self-discovery.
🌿 Spend time outdoors amongst the shoots, buds and trees, allowing the sensuality of nature to invite your connection to source.
🌿 Expect Breathwork, Meditation, Mindfulness, Movement, Sound, Song, Creative expression, Nature walk & blissful rest.
🌿 Enjoy delicious plant-based food prepared with love and bursting with nourishment.
We believe in choice for your happiness and there is no pressure, so you can opt out of any of the program over the weekend should you wish to enjoy some quiet time alone, (there will also be space in the program allowing for that time). Whatever you are drawn to is meant for you!
You do not need to be experienced in any of the activities to join; we will focus on a meditative flow to help release body, mind and soul from what holds us back and mindset work is always a work in progress for us all. We invite you to give yourself the time and space to allow you to process and do what is right for you.
The exchange for the weekend is £140. Accommodation. Activities and all freshly prepared vegetarian meals* and refreshments are included in this.
*please notify us of any dietary requirements or allergies at time of booking as alternatives can not be provided at the time of retreat otherwise.
Vegan and Gluten free diets can be catered for.
This will be a sober retreat, so no alcohol will be offered or allowed!
The centre has a mix of 2, 3 and 4 shared bedrooms (all lower bunks as we wont be using the top bunks) Spaces are limited to aid in connection and nurturing space.
You will need to bring your own bedding and a yoga mat or blanket for your comfort.
A full itinerary and any information will be emailed to you upon completed booking.
All payments are non-refundable unless the retreat is cancelled by the organiser
Any questions or to book, please message directly or email
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