Neck & Shoulders Mobility Clinic, 13 December | Event in Moose Jaw | AllEvents

Neck & Shoulders Mobility Clinic

The Movement Cave

Highlights

Sat, 13 Dec, 2025 at 10:00 am

450 River St W, Moose Jaw, SK S6H 6J6, Canada

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Date & Location

Sat, 13 Dec, 2025 at 10:00 am (CST)

450 River St W, SK S6H 6J6

444 River St W, Moose Jaw, SK S6H 6J6, Canada

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About the event

Neck & Shoulders Mobility Clinic
Are you tired of being held back by nagging neck and shoulder tension?

Join us for an introduction to mobility training specifically for your neck, shoulders, and upper back.

This hands-on clinic will equip you with the essential tools to care for your joints, improve your flexibility and make mobility a daily part of your life.

**What to Expect:**
- Expert guidance on mobility techniques from experienced coaches.
- Practical and scalable exercises to strengthen and support your joints.
- Effective stretching techniques for the neck, shoulders and upper back to improve range of motion.
- Leave with a toolkit of mobility training techniques you can continue with at home.

When: December 13th, 10am- 11:30am
Where: Lift Health and Wellness, 450 River Street West, Moose Jaw.

All ages and abilities welcome.
Reserve your spot today and take the first step towards a life less limited!!




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Also check out other Workshops in Moose Jaw, Health & Wellness events in Moose Jaw.

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Ticket Info

Tickets for Neck & Shoulders Mobility Clinic can be booked here.

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450 River St W, Moose Jaw, SK S6H 6J6, Canada
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Host Details

The Movement Cave

The Movement Cave

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Neck & Shoulders Mobility Clinic, 13 December | Event in Moose Jaw | AllEvents
Neck & Shoulders Mobility Clinic
Sat, 13 Dec, 2025 at 10:00 am