Meditation workshop: discover peace within

Meditation workshop: discover peace within

Sunday March 22nd
10:30am - 12:30pm

Join us for a workshop on how to deepen your meditation practice!

Throughout the class you will learn concepts to help expand your understanding of practice and experience tools to enhance mental clarity, enter into stillness with more ease, and cultivate peace within.

This workshop will be taught in two parts, each consisting of a short talk, gentle seated movement, guided breathwork, and seated meditation, with a break in between (tea will be served).

$45 per student

*Pre-requisite: Meditation for Beginners workshop or previous meditation series with Jessica

Taught by: Jessica Bowles

Location: Ahlara International 155 Joe Knox Avenue Mooresville, NC 28117

You may also like the following events from The Meditation Room:

• Next Saturday, 7th March, 09:00 am, Meditation for Beginners in Mooresville

Also check out other Workshops in Mooresville, Health & Wellness events in Mooresville.