

# Event Details

- **Event Name**: Meditation for Beginners with Jessica Bowles
- **Event Start and End Date**: Sat, 16 May, 2026 at 09:00 am – Sat, 16 May, 2026 at 11:00 am (-04:00)
- **Event Description**: Saturday May 16th 9am - 11am
$45 per student

Join us for a workshop on how to begin a meditation practice!
Throughout the class you will experience tools to help calm the mind and body, develop
meditation techniques for ease of practice, learn how to adjust your body to feel more at ease in
seated posture, and discover resources that can shift old habits and patterns

This workshop will be taught in two parts, each consisting of a short talk, gentle seated
movement, guided breathwork, and seated meditation, with a break in between (tea will be
served), then ending with a short Q&amp;A and book signing.


Taught by: Jessica Bowles
Jessica is an author and teacher who began her personal yoga practice as a teenager in the
mind-nineties and was immediately drawn to its deeper purpose of finding stillness and
connection within. 

She has taught in the Lake Norman area since 2006 and in 2015 created and ran a local meditation center, where for over a decade she offered teachings and a space of stillness, healing, and connection. 

Jessica later shared these teachings in her writing with her first published book The Meditation Room that offers timeless wisdom of yoga through gentle, grounded teachings that invite calm, clarity, and presence. Her work invites students to reconnect with the peace that already resides within. For more info on Jessica and her book: www.themeditationroom.org

To register click the link below:
https://www.vagaro.com/cl/YT7r5Puk1O4HookquMwrMug726SG3SUhWic7rM6~7dE=
Or call Ahlara at 704-662-0946
- **Event URL**: https://allevents.in/mooresville/meditation-for-beginners-with-jessica-bowles/200029675770955
- **Event Categories**: meditation, health-wellness, workshops, art, literary-art, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/cl/YT7r5Puk1O4HookquMwrMug726SG3SUhWic7rM6~7dE=?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mooresville-events

## Event venue details

- **city**: Mooresville
- **state**: NC
- **country**: United States
- **location**: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117
- **lat**: 35.59118
- **long**: -80.8755
- **full address**: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ahlara International (https://allevents.in/org/ahlara-international/13607347)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e903f37b8f9cc364ded7a17638432e7a2054ac1664d2d3d59357212037e00f59-rimg-w1200-h675-dccabcad-gmir?v=1774373139
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a71089fc0dd94f9e2c3acc819933378856f64f7865f3c8733138cc90a4ee7f91-rimg-w300-h300-dccabdad-gmir?v=1774373139

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 16 May, 2026 at 09:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117
- **Q**: Who is organizing the event?
  - **A:** Ahlara International
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops, art, literary-art, yoga
- **Q**: Where can I find ticket details about Meditation for Beginners with Jessica Bowles ?
  - **A:** You can find ticket details about this event on AllEvents.

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