# Event Details

- **Event Name**: Dancing Mindfulness with Courtney 
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 02:00 pm – Sun, 18 Jan, 2026 at 03:30 pm
- **Event Description**: Dancing Mindfulness with Courtney 
January 18th | 2pm–3:30pm | Energy Exchange: $25 

Join Courtney for Dancing Mindfulness, a gentle, expressive movement practice that invites you to explore presence, creativity, and emotional awareness through dance. This class blends mindful attention with free-form movement, allowing participants to reconnect with their bodies, release tension, and cultivate a sense of inner harmony.

Grounded in the principles of mindfulness, this practice encourages you to move in ways that feel natural and authentic—no choreography, steps, or dance experience required. Through guided prompts, music, and intuitive exploration, Courtney creates a welcoming space where participants can tune into breath, sensation, emotion, and rhythm as pathways to healing and self-discovery.

Whether you’re seeking stress relief, emotional expression, connection, or simply a way to return to your body with compassion, Dancing Mindfulness offers a powerful and accessible experience.

Come as you are. Leave feeling more open, grounded, and connected.


To secure your spot, please call Ahlara at 704-662-0946 or visit www.ahlarainternational.com

OR

Click the link below to register:
https://www.vagaro.com/cl/M6tGTEYkX7ejAHzm1LXQ9hOti0mEpM6Xsx6JrfF~V8s=
- **Event URL**: https://allevents.in/mooresville/dancing-mindfulness-with-courtney/200029392486048
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Mooresville
- **state**: NC
- **country**: United States
- **location**: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117
- **lat**: 35.59118
- **long**: -80.8755
- **full address**: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117

## Event gallery

- **Alt text**: Dancing Mindfulness with Courtney
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f6495836c09f161c2a6f02a2ce6fab73baaa81d860f509aeeb74849d721b39b1-rimg-w1200-h675-dca76546-gmir?v=1768266880

## FAQs

- **Q**: When and where is Dancing Mindfulness with Courtney  being held?
  - **A:** Dancing Mindfulness with Courtney  takes place on Sun, 18 Jan, 2026 at 02:00 pm to Sun, 18 Jan, 2026 at 03:30 pm at 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117.
- **Q**: Who is organizing Dancing Mindfulness with Courtney ?
  - **A:** Dancing Mindfulness with Courtney  is organized by Ahlara International.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dancing Mindfulness with Courtney  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mooresville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dancing Mindfulness with Courtney  sounds like your kind of event, don't wait - spots fill up fast.

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