# Event Details

- **Event Name**: Breath, Stone & the Body: A Somatic Reset Using Breathwork & Crystals to Release Stored Tension 
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 01:00 pm – Sun, 08 Mar, 2026 at 02:30 pm
- **Event Description**: Breath, Stone & the Body: A Somatic Reset Using Breathwork and Crystals to Release Stored Tension with Gil

? Sunday 3/8 | 1pm - 2:30pm
? $30 — includes all materials

Workshop Description
Our bodies carry far more than we realize; stress, emotion, and the residue of daily life. This gentle, grounding workshop invites participants to slow down, reconnect with the body, and restore a sense of calm and coherence.

Through accessible breathwork, guided body awareness, and the intentional use of stones and crystals, participants will be supported in releasing stored tension and settling the nervous system. Stones are used as tactile anchors to support presence, breath depth, and a felt sense of safety.

This experience is designed to be both deeply calming and quietly empowering... ideal for anyone feeling overwhelmed, depleted, disconnected from their body, or simply wanting to feel more centered and at ease. No prior breathwork or meditation experience is required.

Participants will leave feeling more grounded, regulated, and resourced, with a simple practice they can return to in daily life.

What to Expect:
Gentle, guided breathwork suitable for all levels
Grounding somatic awareness practices
Intentional use of stones to support regulation and presence
Quiet integration time and reflection
This is not intense or cathartic breathwork. The emphasis is on safety, pacing, and listening to the body.

What You’ll Take Home:
A crystal selected to support grounding and regulation
A simple breath + stone practice you can repeat at home
Practical tools for calming the nervous system and reconnecting with your body

This Workshop Is Especially Supportive If You Are:
Feeling stressed, overwhelmed, or overstimulated
Wanting to feel calmer, steadier, and more present
Curious about breathwork but prefer a gentle approach
Seeking practical tools for self-regulation and embodied awareness

Please call to register or click the link below to register online:
https://www.vagaro.com/cl/OPpEduCdk~uhIdHQR9IuN1GyCLnuVGNnka0ZkWD32X4=


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- **Event URL**: https://allevents.in/mooresville/breath-stone-and-the-body-a-somatic-reset-using-breathwork-and-crystals-to-release-stored-tension/200029675769846
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/cl/OPpEduCdk~uhIdHQR9IuN1GyCLnuVGNnka0ZkWD32X4=?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mooresville-events

## Event venue details

- **city**: Mooresville
- **state**: NC
- **country**: United States
- **location**: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117
- **lat**: 35.59118
- **long**: -80.8755
- **full address**: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ahlara International (https://allevents.in/org/ahlara-international/13607347)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/248255ec5b1be11cf6b107025605fb251b43ceccdef2907b76f6c749dfc64bd7-rimg-w940-h788-dcf6f4ee-gmir?v=1772759013
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/900353c2ec8e62573a678bc52c4e81d5655194a21f4c9ea28bf923e23899e809-rimg-w300-h300-dcf6f3ee-gmir?v=1772759014

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117
- **Q**: Who is organizing the event?
  - **A:** Ahlara International
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Breath, Stone & the Body: A Somatic Reset Using Breathwork & Crystals to Release Stored Tension  ?
  - **A:** You can find ticket details about this event on AllEvents.

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