Hey Sunshine Coast 👋
Join us for your weekly breath flow - taking a moment for yourself to pause and explore the breath, reset the nervous system and connect to your true self.
What to expect?
- Short introduction to breathwork and welcome
- Guided breathwork flow exploring various breathing techniques
- Sound immersion experience to close the practice
- Community of like-minded people
"When you take control of your breath, you take control of your life."
In our weekly session you'll have the chance to do just that, learning to become aware of the inhale and exhale, the pause in between and the feeling of letting go of limiting beliefs, stories and all that has held you back.
No experience needed - this class is open to everyone. Whether you're new to breathwork or have been practicing for years, you’ll take away something valuable.
Class Details
📍Venue - Prana Wellness Hub (14 Smith Street, Mooloolaba)
⏰ Time - Every Wednesday from 6pm to 7pm
🅿️ Parking - Free 4 Hours at Park n Go Mooloolaba (right next door) and limited spaces at the studio parking lot marked 'Prana Wellness Hub'
🎟️ Cost - $20 per class -
https://events.humanitix.com/weekly-breath-flow-mooloolaba
🎁 Special Gift - Your first class is FREE using code 'LETSBREATHE' at check out (limit to one use only)
What to bring?
- Mats, bolster and blanket provided - BYO optional
- Water bottle
- Comfortable clothes
We can't wait to see you there ✨🕉️🙏
Tom & Dan
Also check out other Workshops in Mooloolaba, Health & Wellness events in Mooloolaba.
