

# Event Details

- **Event Name**: Rejuvenate Qigong - Shi Ba Shi 18 Form (6 week block)
- **Event Start and End Date**: Mon, 16 Feb, 2026 at 06:00 pm – Mon, 16 Feb, 2026 at 07:00 pm
- **Event Description**: Rejuvenate Qigong is finally coming to life!

I started my journey into Qigong when I studied Shiatsu back in 2017.  The use of this practice is to warm up before starting our day of training and it gave me a sense of calm.  Upon completion of my training 3 years later Covid hit, as did the arrival of our 2nd child so everything was on hold.  It wasn't until I started to invest more time into training that I enrolled in Qigong Teacher Training at Samye Ling Monastery.  2 years later, the course was completed and I am  eager to share what I have learned.  

Today’s world is moving at a rapid pace, we are working harder, faster, longer.  If  we don't listen to our bodies we become over tired, sick, depressed and we neglect our internal life force our qi otherwise recognised as our energy levels.  Qigong is a form of energy cultivation, it is part of the Chinese medicine system  that provides tools to manage energy levels, regulate health and balance life.  Practicing qigong has helped transform people's health and wellbeing for over 2500 years. It's only now that it's becoming more popular in the western world.  When I maintain my own practice  my head feels lighter and I can be in the moment focusing only on what’s in front of me.

I want to share this experience with others by offering a 6 week block where we will cover Shi Ba Shi which translates to 18 movements.  The moves are relatively simple but highly effective.  The gentle flowing movements are easy to learn so a great starting point if new to Qigong. 

We will focus on Mind, Body, Breath.  The benefits of the practice induces a relaxed state of mind, reduces stress and tensions.  Increases mental clarity and uplifts the spirit - all producing a feeling of wellbeing, balance and harmony.

My aim is to provide a space where we feel part of a community, where people can disconnect from the ebb and flow of life  and connect with themselves taking time to breathe, relax and rejuvenate.  You will hopefully leave the class to discover the joy of shaping your own daily practice in the comfort of your own home.

Where : When 

Hillside Hall, Hillside, Montrose
Parking on site
Bus stop 2 mins walk to location

What to bring

Mat
Water

Although we will be standing for the session, at the end I will be doing a short relaxation which will be lying down, so a mat will be needed please bring a bottle of water in case you work up a thirst.


Dates : Time : Price

16th Feb 
23rd Feb
2nd Mar 
9th Mar
16th Mar 
23rd Mar

6-7pm

£48 (6 week block)
To be paid in advance, please book either via FB page or whatsapp


“We always begin from where we are, and only then can we travel far with a full and nourished life.  To make this journey of a thousand miles, qigong grants us a map and compass that can help us navigate life's unpredictable roads and steer us gently towards a place of contentment and peace.  Any journey, regardless of distance, always starts from beneath your feet”
— Mimi Kuo-Deemer - Author of Qigong and the Tai Chi Axis
- **Event URL**: https://allevents.in/montrose/rejuvenate-qigong-shi-ba-shi-18-form-6-week-block/200029514162959
- **Event Categories**: health-wellness, workshops, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 45

## Ticket Details

- **Ticket URL**: http://facebook.com/200029514162959?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=montrose-events

## Event venue details

- **city**: Montrose
- **state**: SC
- **country**: United Kingdom
- **location**: Hillside Village Hall, Hillside, Montrose
- **lat**: 56.74037
- **long**: -2.47732
- **full address**: Hillside Village Hall, Hillside, Montrose, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rejuvenate Qigong (https://allevents.in/org/rejuvenate-qigong/27364749)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/729fb640db8c781d60b8d0c5e0aeccc1f4c4f3ed316448150efe0facbc414eea-rimg-w640-h640-dcc1bcb6-gmir?v=1770845096
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5543fe52756d8351e05c2193698dc475acc0a1922cfc791bf0077ed1b7390639-rimg-w300-h300-dcc1bcb6-gmir?v=1770845096

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Feb, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Hillside Village Hall, Hillside, Montrose, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Rejuvenate Qigong
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, literary-art
- **Q**: Where can I find ticket details about Rejuvenate Qigong - Shi Ba Shi 18 Form (6 week block) ?
  - **A:** You can find ticket details about this event on AllEvents.

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