If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Montrose - **Event Name**: Rejuvenate Qigong - Daoyin Baojian Gong (5 week block) - **Description**: This is a lovely form following on from the previous Monday class. It's a great one for promoting harmony, balancing emotions, bringing a sense of calm, dealing with stress and overwhelm. Open to all, spaces limited. Dates: Monday 20th April runnin - **Date**: Mon Apr 20 2026 at 10:00 am β Mon Apr 20 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/montrose/rejuvenate-qigong-daoyin-baojian-gong-5-week-block/200029934826441 - **Venue**: Hillside Hall, Hillside, Montrose - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zOWI5MWYzNzdhYzI1ZWNlY2IzZTdhMmIyYTgzN2U1YTE3Y2RiZjE4NWFkMzk3Y2UwZTA0Y2MzY2JlZjAyM2JmLXJpbWctdzY0MC1oNjQwLWRjYzFiY2I2LWdtaXI_dj0xNzc2MDU3NDYx.avif - **Categories**: Workshops, health-wellness - **Event Name**: Rejuvenate Qigong - Shi Ba Shi (5 week block) - **Description**: Shi Ba Shi translates to 18 movements. The moves are relatively simple but highly effective. The gentle flowing movements are easy to learn so a great starting point if new to Qigong. The focus will be on mind, body, breath. Reducing stress, tension a - **Date**: Wed Apr 22 2026 at 06:00 am β Wed Apr 22 2026 at 07:00 am (-07:00) - **Event URL**: https://allevents.in/montrose/rejuvenate-qigong-shi-ba-shi-5-week-block/200029934826645 - **Venue**: Hillside Hall, Hillside, Montrose - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kYzUyNzUxYmY3NjkwMzM2MTExZjU0MjE1MDIyNzVjZDE3MGQ1ZDc2Yzk3ZmM5Nzc3ZmZlZTc3YmQxZGQxNDJiLXJpbWctdzY0MC1oNjQwLWRjYzFiY2I2LWdtaXI_dj0xNzc2MDU3NDY0.avif - **Categories**: health-wellness, Workshops ## Trending Events in Montrose - **Event Name**: Montrose Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/4e52719d15fce025076fc7fc3ce9abdbf40dbc008d2b338e6bb75cc1d0e180e9-rimg-w1200-h660-dc171816-gmir.jpg?v=1758465032 - **Event Name**: Fourth of July Parade - **Description**: The City of Montrose invites you to spend your holiday celebrating Independence Day the right way as we celebrate the 250/150 anniversary of the United States of America and Colorado. The theme for our celebration and parade this year will be Our Heritage - **Venue**: Main Street, Montrose Colorado - **Banner**: https://cdn-az.allevents.in/events2/banners/2e6efc80425ce55afe90fb9ff4df5faba7e1cd8461c7bf769790e9be7e82f8bd-rimg-w1200-h675-dc123264-gmir?v=1776334200 - **Event Name**: 2026 Func Fest - **Description**: Calling all water sports enthusiasts and fun-loving folks to come out and enjoy the annual Fun on the Uncompahgre, aka βFUNC Festβ for two fun-filled days of activities, both on and off the water. The City of Montrose is partnering with the Montrose Sum - **Venue**: Riverbottom Park - **Banner**: https://cdn-az.allevents.in/events7/banners/060172588288eea051777a863667c99a906be46112eaef8a06dd3140100aa3df-rimg-w1200-h675-dc3a678a-gmir?v=1776038041 - **Event Name**: Montrose Wine Festival - **Description**: Not just a return. It's a renaissance. The Montrose Wine Festival is back β reimagined, refined, and rooted in everything that makes the Western Slope worth celebrating. The Grand Tasting | Saturday, May 30 | 1β5 PM | Montrose Rotary Amphitheater A win - **Venue**: Montrose Rotary Amphitheater - **Banner**: https://cdn-az.allevents.in/events4/banners/64558d6e9215818246c89d034a161c54a1972ee55a63c40c65c9395566d5e7b8-rimg-w1200-h628-dcd9d7be-gmir?v=1775967075 - **Event Name**: FREE Montrose Home Expo, October 2026 - **Description**: FREE ADMISSION The Montrose Home Expo is taking place October 23-25, 2026 at Montrose Fairgrounds β Friendship Hall Why YOU Will Love the Home Expo β’ HUGE SAVINGS β Take advantage of exclusive show-only deals from trus - **Venue**: Friendship Hall - **Banner**: https://cdn2.allevents.in/thumbs/thumb69c6e10e0cf8a.jpg - **Event Name**: Montrose Blueberry Festival "Kick-Off" Car Show - **Description**: Our 18th Annual Car Show kicks off the 55th Annual Montrose Blueberry Festival from 8 a.m. to 3 p.m. in Lion's Park. Enjoy the classic and vintage vehicles, music, prizes, crafts, food vendors and more. PLEASE BEWARE OF ANYONE POSTING FOR EVENT VENDORS A - **Venue**: 204 Park Drive, Montrose, MI, United States, Michigan 48457 - **Banner**: https://cdn-az.allevents.in/events7/banners/34af66edf281de7768fbb6212b87914089c29fe6afcec64d8754cf3555f9e1d1-rimg-w1200-h942-dcffffff-gmir?v=1776064853 - **Event Name**: Mudder Kick Off Party - **Description**: Kick off Montrose Mudder weekend the right way π Join us May 8 at the Rotary Amphitheater for an afternoon and evening full of fun, food, and live entertainment! ποΈ Vendor Booths (open at 2:00 PM) βοΈ Late race registration & check-in π Food truck vi - **Venue**: Montrose Rotary Amphitheater - **Banner**: https://cdn-az.allevents.in/events2/banners/390667f6956efc885c6a7990ab63028a0b868b08da6dfa5851d8a3cacd0c3cd3-rimg-w1200-h675-dc147f8f-gmir?v=1776038189 - **Event Name**: 2026 Montrose Mudder - **Description**: The City of Montrose and Black Canyon Rotary Interact Club is thrilled to announce that the Montrose Mudder is back for its 5th year! Mark your calendars for Friday, May 8th, and Saturday, May 9th to get ready for another epic adventure of mud, fun, and - **Venue**: Cerise Park - **Banner**: https://cdn-az.allevents.in/events5/banners/a1153cf8bf071575d3cf14d70437aa0596d80632d555577d45299de5ed99b1c9-rimg-w1200-h675-dcd95e26-gmir?v=1776406534 - **Event Name**: Community Food Relief - **Description**: *free groceries to families *no requirements *every 2nd Saturday of each month - **Venue**: 11 S Park Ave, Montrose, CO 81401-3947, United States - **Banner**: https://cdn-az.allevents.in/events7/banners/2eb3e7f1513cad171222fefd9de8f7e67beb3fc74d9acf9842eb732aec33ce45-rimg-w1200-h675-dcd7d8dc-gmir?v=1776334207 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Montrose](https://allevents.in/montrose/health-wellness--today) - [Health & Wellness Events This Weekend in Montrose](https://allevents.in/montrose/health-wellness--this-weekend) - [Health & Wellness Events in April in Montrose](https://allevents.in/montrose/health-wellness--april) - [Health & Wellness Events in May in Montrose](https://allevents.in/montrose/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Montrose? - **A:** Rejuvenate Qigong - Daoyin Baojian Gong (5 week block) (Mon Apr 20 2026 at 10:00 am at Hillside Hall, Hillside, Montrose), Rejuvenate Qigong - Shi Ba Shi (5 week block) (Wed Apr 22 2026 at 06:00 am at Hillside Hall, Hillside, Montrose), Medicare 101 Seminar (Wed, 06 May at 10:30 am at Glen Park at Valley Village), NO ONE WALKS ALONE-A WALK ATHON CREATE COMMINITY AND RAISE AWARENESS (Sat, 23 May at 10:00 am at Duarte Recreational Trail). - **Q**: What are the top free Health & Wellness events in Montrose? - **A:** Medicare 101 Seminar (Wed, 06 May at 10:30 am at Glen Park at Valley Village). - **Q**: What Health & Wellness events are happening in Montrose in April 2026? - **A:** Rejuvenate Qigong - Daoyin Baojian Gong (5 week block) (Mon Apr 20 2026 at 10:00 am at Hillside Hall, Hillside, Montrose), Rejuvenate Qigong - Shi Ba Shi (5 week block) (Wed Apr 22 2026 at 06:00 am at Hillside Hall, Hillside, Montrose). - **Q**: How can I find Health & Wellness events in Montrose? - **A:** You can discover upcoming Health & Wellness events in Montrose on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Montrose? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Montrose? - **A:** Some popular venues hosting Health & Wellness events in Montrose include Hillside Hall, Hillside, Montrose, Glen Park at Valley Village, Duarte Recreational Trail. - **Q**: What is the price range for Health & Wellness events in Montrose? - **A:** Prices for Health & Wellness events in Montrose range from USD 5 to USD 20. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Montrose? - **A:** Popular organizers hosting Health & Wellness events in Montrose include Rejuvenate Qigong, Lily Florian, Kristen Smith. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Montrose? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Montrose. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in La Canada Flintridge](https://allevents.in/la-canada-flintridge/health-wellness) - [Health & Wellness events in Burbank](https://allevents.in/burbank/health-wellness) - [Health & Wellness events in Glendale](https://allevents.in/glendale-ca/health-wellness) - [Health & Wellness events in Pasadena](https://allevents.in/pasadena/health-wellness) - [Health & Wellness events in Universal City](https://allevents.in/universal-city-ca/health-wellness) - [Health & Wellness events in South Pasadena](https://allevents.in/south-pasadena/health-wellness) - [Health & Wellness events in Valley Village](https://allevents.in/valley-village/health-wellness)