

# Event Details

- **Event Name**: Yoga for Optimal Aging with Leslie Temme
- **Event Start and End Date**: Tue, 24 Feb, 2026 at 01:30 pm – Tue, 24 Feb, 2026 at 03:30 pm
- **Event Description**: 1:30pm-3:30pm - Tuesdays through March 3rd
Doors open at 1:30, class runs 1:45 - 3:15
Presented by White Horse Community Hub in partnership with Healing HeArts Network
Donation-Based - No registration required

In this class, we’ll discover how gentle yoga can help us face the challenges that arise in our lifelong journey of aging. Instructor Leslie Temme will lead us in guided movement designed to help maintain joint and muscle health and address inflammatory conditions related to aging.

After 45 minutes of yoga, we’ll enjoy another 45 minutes of iRest Yoga Nidra, a guided meditation designed to reduce stress and promote deep relaxation. Typically performed lying down or sitting, this meditation will help us quiet our minds and enter contemplative self-inquiry.

This class is suitable for beginners of all ages. Yoga mats are available or bring your own. Class is free and open to the public. Doors open at 1:30, class begins at 1:45.
- **Event URL**: https://allevents.in/montreat/yoga-for-optimal-aging-with-leslie-temme/200029703200143
- **Event Categories**: health-wellness, Workshops, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029703200143?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=montreat-events

## Event venue details

- **city**: Montreat
- **state**: NC
- **country**: United States
- **location**: 1130 Montreat Rd, 28711
- **lat**: 35.63454
- **long**: -82.31573
- **full address**: 1130 Montreat Rd, 28711, 1130 Montreat Rd, Black Mountain, NC 28711-3232, United States, Montreat

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Quietude Retreat Center (https://allevents.in/org/quietude-retreat-center/27493780)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/d790ccf60292a0e41c514f2b3bf1fef064b59e5d1b897a262aa3feb3c0608548-rimg-w1200-h675-dc466145-gmir?v=1771608103
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+for+Optimal+Aging+with+Leslie+Temme&date=24+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Feb, 2026 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** 1130 Montreat Rd, 28711, 1130 Montreat Rd, Black Mountain, NC 28711-3232, United States, Montreat
- **Q**: Who is organizing the event?
  - **A:** Quietude Retreat Center
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Nonprofit
- **Q**: Where can I find ticket details about Yoga for Optimal Aging with Leslie Temme ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-24",
        "endDate": "2026-02-24",
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        "description": "1:30pm-3:30pm - Tuesdays through March 3rd\nDoors open at 1:30, class runs 1:45 - 3:15\nPresented by White Horse Community Hub in partnership with Healing HeArts Network\nDonation-Based - No registration required\n\nIn this class, we’ll discover how gentle yoga can help us face the challenges that arise",
        "organizer": [
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