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Stretch and Strength avec Sarah Bild à La Poêle

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Stretch and Strength avec Sarah Bild à La Poêle


12 vendredi matins: 8h30 à 9h30
entre le 13 janvier et le 7 avril 2017
120$ pour la série de 12 cours
OU
12$/classe à la carte
Pour inscriptions/ info: la poele307 | gmail ! com ou (514) 690-8579

Reprenez la forme cet hiver! Des étirements de yoga et des exercices abdominaux pour renforcer le centre vous aideront à trouver une posture saine et vous défaire des tensions de tous les jours.


12 Friday mornings 8:30am to 9:30am
between January 13 to April 7, 2017
120$ for the whole series
OR
12$/single class
To register / info: lapoele307 | gmail ! com or (514) 690-8579

Get in shape this winter! We'll ease into the day with yoga stretches and move on to upper-body, abdominal and core strengthening exercises that help invigorate us and put us back in touch with healthy alignment.

You may also like the following events from La Poêle:Also check out other Workshops in Montreal, Health & Wellness Events in Montreal.

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