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Prenatal Yoga Teacher Training Module 2 with Little Lotus Yoga


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Prenatal Yoga Teacher Training Module 2 with Little Lotus Yoga

A Yoga Alliance CEU training that will provide you with the tools and confidence to teach women in the prenatal period. This training is suitable for yoga teachers wish to teach prenatal yoga or learn more about yoga during pregnancy, as well as individuals who work closely with expecting and new mothers, such as midwives, doulas and others.

Each weekend will have a different focus. The program includes:
Asana practice, alignment and modifications for pregnant mothers
Pranayama techniques that are helpful for expectant and labouring mothers
Guided Meditation for expectant and labouring mothers
Lesson Planning & Class Design
Anatomy & Physiology through Pregnancy
Resources & Networking Opportunities
Private Facebook Group

This training will build your experience and comfort in:
Working with women at different stages of pregnancy and/or different yoga experience levels.
Teaching various yoga postures, breath work, relaxation and meditation for women during their pregnancy.
Preparing the expectant mother for labour and delivery, and the postpartum period.

As well as a familiarity with:
Anatomy and physiology of pregnancy.
Anatomy and physiology of childbirth.

Module 2 will focus on:
Connecting, networking and relationship building with allied health professionals
High risk and non-high risk pregnancies
Stages of labour and understanding labour and delivery
Fetal positioning and asanas
Vocal toning
Relaxation strategies for pregnancy and childbirth
Yoga to prepare for labour and delivery
Prenatal Yoga master classes and sequencing

Each 16hr training is approved for Yoga Alliance CEU’s and can also be used towards full Yoga Alliance Registered Prenatal Yoga Teacher accreditation with the Little Lotus’s other modules.

NOTE: Level 1 is NOT a prerequisite for Level 2. Take all 4 trainings to work towards Yoga Alliance designation (RPYT), or join in for the trainings that work with your schedule!

Early Bird $375 + tax (September 15th, 2017)
Regular Rate: $450+tax

Location: HappyTree yoga 4010 Ste. Catherine St. O, Suite 200 Westmount, QC, H3Z 1P2

Trainers: Experienced Prenatal Yoga Instructors, Amanda DeGrace.

Times: Friday 6:30pm – 9:30 pm, Saturday 1:30pm – 7:30pm & Sunday 9am – 4pm

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