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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Montreal. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Montreal.
|11 Feb 2023||Yoga for Beginners - Free Session||Hôtel de l’ITHQ, Room Saint-Louis, 6th floor, Montreal|
|19 Feb 2023||New moon Sound Journey& Reiki||4000 Rue Saint-Ambroise, Montreal|
|10 Feb 2023||Formation Yoga Thrapeutique Module 2 (150h)||Yoga Sangha, Montreal|
|11 Feb 2023||Atelier de Matcha & Dgustation de Choco Bomb au Matcha||Kitano Shokudo (Bistro Otto), Montreal|
|13 Feb 2023||Jan 30 to Feb 20 . Seeing Beyond this Imperfect World||Centre de méditation kadampa Montréal, Montreal|
|10 Feb 2023||RIEN NE VAUT LA VIE UNE RFLEXION PHILOSOPHIQUE||Yoga Shak Montreal|
|26 Feb 2023||Meditation for Beginners - Free Session||Hôtel de l’ITHQ, Room Saint-Louis, 6th floor, Montreal|
|11 Feb 2023||Rituel Beaut Rgnration Atelier Ayurveda & Yoga Thrapie||Espace 205 * Plateau Mont-Royal, Montreal|
|25 Feb 2023||Savoir prendre soinKnow how to take care||9269 Rue Lajeunesse, Montreal|
|25 Feb 2023||Yogasanas Mind-Body Alignment (Isha Hatha Yoga)||Hôtel de l’ITHQ, Room Saint-Louis, 6th floor, Montreal|