# Event Details

- **Event Name**: ARM BALANCES with Shankara
- **Event Start and End Date**: Sat, 29 Nov, 2025 at 02:00 pm – Sat, 29 Nov, 2025 at 05:00 pm
- **Event Description**: In this workshop on arm balancing, we explore the development the of the upper body, learning to strengthen while respecting the body's natural alignment. We begin with the simplest postures to develop understanding of functional and anatomical principles, and and create a clear path to developing into the more challenging variants while recognizing and respecting the body's limitations and promoting harmony. These postures are surprisingly helpful and an essential part of the asana practice!
Live in studio and on Zoom, a recording of the workshop will be available for 3 weeks after the class.
For online participation please contact us info@ashtangamontreal.com

Au cours de cet atelier d'une journée consacré à l'équilibre sur les bras, nous explorerons le développement du haut du corps, en apprenant à le renforcer tout en respectant son alignement naturel. Nous commencerons par les postures les plus simples afin de mieux comprendre les principes fonctionnels et anatomiques, puis nous tracerons une voie claire vers des variantes plus difficiles, tout en reconnaissant et en respectant les limites du corps et en favorisant l'harmonie. Ces postures sont étonnamment utiles et constituent une partie essentielle de la pratique des asanas !
En direct dans le studio et sur Zoom, un enregistrement de l'atelier sera disponible pendant 3 semaines après le cours.
Pour participer en ligne, veuillez nous contacter à l'adresse info@ashtangamontreal.com.
- **Event URL**: https://allevents.in/montreal/arm-balances-with-shankara/200029142726302
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.ashtangamontreal.com/service-page/arm-balances?referral=service_list_widget&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=montreal-events

## Event venue details

- **city**: Montreal
- **state**: QC
- **country**: Canada
- **location**: 372 rue Sainte-Catherine Ouest Suite 118, Montreal, QC, Canada, Quebec H3B 1A2
- **lat**: 45.50561
- **long**: -73.56712
- **full address**: 372 rue Sainte-Catherine Ouest Suite 118, Montreal, QC, Canada, Quebec H3B 1A2

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ashtanga Yoga Montreal (https://allevents.in/org/ashtanga-yoga-montreal/26013158)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f9687a03a1fb3c99e91575687aefafa908d4aaffc2a1fa0ea0b2cfc3c1a7e39f-rimg-w1200-h675-dcf9f1e9-gmir?v=1763516373
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/991a857c92b62812cb0992f9ce049eea425eee57ff72b2719d92679eff73e20b-rimg-w300-h300-dcf7f2ed-gmir?v=1763516379

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 29 Nov, 2025 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 372 rue Sainte-Catherine Ouest Suite 118, Montreal, QC, Canada, Quebec H3B 1A2
- **Q**: Who is organizing the event?
  - **A:** Ashtanga Yoga Montreal
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about ARM BALANCES with Shankara ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-29",
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